Craving a delicious and healthy meal that's ready in under 30 minutes? Look no further! This bell pepper and pork stir-fry recipe is packed with flavor, vibrant colors, and nutritious ingredients. It's the perfect quick dinner idea for busy weeknights, and it's so easy, even beginner cooks can master it. Get ready to experience the best of homemade cooking with this simple yet satisfying dish!
Ingredients:
- 1 lb boneless pork loin, cut into thin strips
- 1 red bell pepper, thinly sliced
- 1 green bell pepper, thinly sliced
- 1 yellow bell pepper, thinly sliced
- 1 medium onion, sliced
- 2 cloves garlic, minced
- 1 inch ginger, minced
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 1 tablespoon rice vinegar
- 1 teaspoon cornstarch
- 1 tablespoon vegetable oil
- Sesame seeds (for garnish, optional)
- Cooked rice, for serving
Instructions:
Step 1: Marinate the Pork
In a medium bowl, combine the pork strips with 1 tablespoon of soy sauce. Gently toss to coat and let it marinate for at least 15 minutes. This simple step helps tenderize the pork and infuse it with flavor.
Step 2: Prepare the Sauce
In a small bowl, whisk together the remaining soy sauce, honey, rice vinegar, and cornstarch until smooth. Set aside.
Step 3: Stir-fry the Pork
Heat the vegetable oil in a large wok or skillet over medium-high heat. Add the marinated pork and stir-fry until browned and cooked through, about 5-7 minutes. Remove the pork from the wok and set aside.
Step 4: Sauté the Vegetables
Add the onion, bell peppers, garlic, and ginger to the wok. Stir-fry for 3-5 minutes, until the vegetables are tender-crisp.
Step 5: Combine and Simmer
Return the cooked pork to the wok. Pour the sauce over the pork and vegetables. Stir-fry for 1-2 minutes, or until the sauce has thickened and coats everything evenly.
Step 6: Serve and Enjoy!
Serve the bell pepper and pork stir-fry immediately over a bed of cooked rice. Garnish with sesame seeds, if desired. This delicious and healthy meal is perfect for a quick weeknight dinner or a satisfying lunch.
Cooking Tips for the Best Results:
- Thinly slice the pork: This ensures even cooking and faster cooking time.
- Don't overcrowd the wok: If you have a large amount of ingredients, cook them in batches to prevent steaming.
- Adjust the sauce to your taste: Feel free to add more honey for sweetness or more rice vinegar for tanginess.
- Add some heat: For a spicier kick, add a pinch of red pepper flakes or a dash of sriracha to the sauce.
Variations:
- Add other vegetables: Broccoli, carrots, snow peas, or mushrooms would be delicious additions.
- Use different protein: Chicken or shrimp can be substituted for the pork.
- Make it a noodle dish: Serve the stir-fry over noodles instead of rice.
Nutritional Information (per serving, approximate):
This nutritional information is an estimate and may vary depending on the specific ingredients used.
- Calories: Approximately 350-400
- Protein: Approximately 25-30g
- Fat: Approximately 15-20g
- Carbohydrates: Approximately 20-25g
This easy recipe offers a fantastic way to enjoy healthy meals without compromising on flavor. The vibrant colors and delicious taste make it a surefire crowd-pleaser, perfect for a quick weeknight dinner or a flavorful weekend lunch. Enjoy!