Broccoli Cheddar Dunkers Recipe

2 min read 13-02-2025

Broccoli Cheddar Dunkers Recipe

Tired of the same old appetizers? Craving a healthy yet satisfying snack that's surprisingly easy to make? Then look no further! These Broccoli Cheddar Dunkers are the perfect solution. Crispy on the outside, cheesy and tender on the inside, they're guaranteed to be a hit at your next gathering – or a comforting weeknight treat for the family. This recipe is a fantastic example of homemade cooking at its finest, transforming simple ingredients into a delicious dish.

Ingredients:

  • 1 head of broccoli, cut into florets
  • 1 cup shredded cheddar cheese
  • 1/2 cup all-purpose flour
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 large egg, beaten
  • 1/2 cup milk
  • 1/2 cup bread crumbs
  • Vegetable oil, for frying

Instructions:

Step 1: Prepare the Broccoli

Steam or blanch the broccoli florets until tender-crisp, about 5-7 minutes. Don't overcook; you want them to hold their shape. Drain well and set aside to cool slightly.

Step 2: Make the Cheesy Mixture

In a large bowl, combine the cooked broccoli, shredded cheddar cheese, garlic powder, onion powder, salt, and pepper. Mix gently until well combined.

Step 3: Prepare the Batter

In a separate bowl, whisk together the beaten egg and milk until light and frothy.

Step 4: Assemble and Fry

Heat about 1 inch of vegetable oil in a large skillet over medium-high heat. Take a spoonful of the broccoli-cheese mixture and shape it into small, bite-sized balls or oblong shapes. Dip each dunker into the egg-milk mixture, ensuring it's fully coated. Then, roll it in the bread crumbs, pressing gently to adhere. Carefully place the breaded dunkers into the hot oil, being careful not to overcrowd the pan. Fry for 2-3 minutes per side, or until golden brown and crispy.

Step 5: Drain and Serve

Remove the cooked dunkers from the skillet and place them on a wire rack or paper towel-lined plate to drain excess oil. Serve immediately with your favorite dipping sauce – ranch dressing, marinara sauce, or even a spicy mustard are all excellent choices.

Tips for the Best Broccoli Cheddar Dunkers:

  • Don't overcrowd the pan: Overcrowding will lower the oil temperature, resulting in soggy dunkers. Fry in batches for best results.
  • Adjust seasonings to taste: Feel free to add more or less of the garlic powder, onion powder, salt, and pepper to suit your preferences. A pinch of cayenne pepper could add a nice kick!
  • Experiment with cheeses: Monterey Jack, Colby, or a blend of cheeses would also be delicious.

Variations:

  • Spicy Dunkers: Add a pinch of cayenne pepper or a dash of your favorite hot sauce to the cheese mixture for a spicy kick.
  • Herb Dunkers: Add some fresh or dried herbs like parsley, chives, or oregano to the cheese mixture for extra flavor.
  • Veggie Dunkers: Add other finely chopped vegetables like carrots, zucchini, or bell peppers to the cheese mixture.

Nutritional Information (per dunker, approximate):

This will vary depending on the size of your dunkers and the type of oil used. However, a reasonable estimate would be around 100-150 calories, with moderate amounts of fat, protein, and carbohydrates. This recipe offers a good source of vitamin C and fiber from the broccoli.

These Broccoli Cheddar Dunkers are a fantastic addition to any meal, perfect as a quick dinner idea, a healthy snack, or a delicious appetizer. Enjoy!

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