Are you looking for a delicious and easy side dish to elevate your next meal? Look no further! This Camellia Lima Beans recipe is a fantastic addition to any table, boasting a delightful blend of fresh herbs and a touch of smoky flavor. Perfect for weeknight dinners or special occasions, this recipe is guaranteed to become a new family favorite. It's a simple yet elegant side dish that showcases the natural sweetness of lima beans while offering a unique twist on traditional recipes. Let's get cooking!
Ingredients:
- 1 tablespoon olive oil
- 1 medium yellow onion, chopped
- 2 cloves garlic, minced
- 1 (15-ounce) can camellia brand lima beans, drained and rinsed
- 1 cup vegetable broth
- 1/4 cup chopped fresh parsley
- 2 tablespoons chopped fresh thyme
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Optional: 1 tablespoon lemon juice for extra brightness
Instructions:
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Sauté Aromatics: Heat the olive oil in a medium saucepan over medium heat. Add the chopped onion and cook until softened, about 5 minutes. Stir in the minced garlic and cook for another minute until fragrant. This step builds a flavorful base for your lima beans.
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Combine Ingredients: Add the drained and rinsed lima beans, vegetable broth, parsley, thyme, smoked paprika, salt, and pepper to the saucepan. Stir well to combine all the ingredients.
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Simmer: Bring the mixture to a gentle simmer, then reduce the heat to low, cover, and cook for 15-20 minutes, or until the lima beans are heated through and the liquid has slightly reduced. Stir occasionally to prevent sticking.
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Finish and Serve: Remove the saucepan from the heat and stir in the lemon juice (if using). Taste and adjust seasonings as needed. Serve warm as a delightful side dish alongside your favorite protein and vegetables. This recipe pairs wonderfully with grilled chicken, roasted salmon, or even a hearty vegetarian casserole.
Cooking Tips for the Best Camellia Lima Beans:
- Don't Overcook: Overcooked lima beans can become mushy. Aim for tender-crisp beans that still hold their shape.
- Fresh Herbs are Key: Fresh parsley and thyme elevate the flavor profile significantly. If fresh herbs aren't available, you can substitute with 1 teaspoon of dried parsley and 1/2 teaspoon of dried thyme.
- Spice it Up: For a spicier kick, add a pinch of cayenne pepper or a dash of your favorite hot sauce.
- Add-ins: Feel free to experiment with other vegetables. Diced bell peppers, carrots, or zucchini would be delicious additions.
Variations:
- Creamy Camellia Lima Beans: Stir in a splash of heavy cream or coconut milk at the end of cooking for a richer, creamier texture.
- Mediterranean Twist: Add crumbled feta cheese, Kalamata olives, and a drizzle of olive oil for a Mediterranean-inspired side dish.
- Spicy Lime Beans: Incorporate a squeeze of lime juice and a pinch of chili powder for a zesty and flavorful variation.
Nutritional Information (per serving, approximate):
- Calories: Approximately 150-200 (depending on added ingredients)
- Protein: Around 7-8 grams
- Fiber: Around 5-6 grams
This recipe offers a quick and healthy way to enjoy lima beans. It's a versatile dish that can easily be adapted to your taste preferences, making it a perfect choice for both beginner and experienced cooks alike. Enjoy this simple yet delicious side dish!