Chicken Wings In Orange Juice Recipe

2 min read 12-02-2025

Chicken Wings In Orange Juice Recipe

Tired of the same old chicken wing recipes? Craving something flavorful, juicy, and surprisingly easy to make? Then look no further! This Chicken Wings in Orange Juice recipe is a game-changer. It's a delicious blend of sweet and savory, offering a unique twist on a classic appetizer or main course. This recipe is perfect for a quick weeknight dinner or a fun weekend gathering. Get ready to impress your friends and family with this simple yet stunning dish!

Ingredients:

  • 2 lbs chicken wings, separated into drumettes and flats
  • 1 cup fresh orange juice
  • 1/2 cup soy sauce (low sodium preferred)
  • 1/4 cup honey
  • 2 tablespoons rice vinegar
  • 1 tablespoon grated ginger
  • 2 cloves garlic, minced
  • 1 teaspoon red pepper flakes (optional, adjust to your spice preference)
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • Sesame seeds for garnish (optional)
  • Fresh cilantro or green onions for garnish (optional)

Instructions:

  1. Prepare the chicken: Rinse the chicken wings under cold water and pat them dry with paper towels. This helps achieve a crispy skin.

  2. Marinate (optional but recommended): In a large bowl, whisk together the orange juice, soy sauce, honey, rice vinegar, ginger, garlic, and red pepper flakes (if using). Add the chicken wings, ensuring they are evenly coated. Cover the bowl and refrigerate for at least 30 minutes, or up to 4 hours for maximum flavor.

  3. Cook the chicken: Preheat your oven to 400°F (200°C). Arrange the marinated chicken wings in a single layer on a baking sheet lined with parchment paper. This prevents sticking and makes cleanup a breeze.

  4. Bake: Bake for 40-45 minutes, flipping the wings halfway through, until they are golden brown and cooked through. Internal temperature should reach 165°F (74°C).

  5. Make the glaze: While the chicken is baking, prepare the glaze. In a small bowl, whisk together the cornstarch and water until smooth.

  6. Glaze and finish: Once the chicken is cooked, remove it from the oven. Pour the cornstarch mixture over the wings and return them to the oven for another 5-7 minutes, or until the glaze is thickened and glossy.

  7. Garnish and serve: Garnish the chicken wings with sesame seeds and fresh cilantro or green onions, if desired. Serve immediately and enjoy!

Cooking Tips for Perfect Chicken Wings:

  • Don't overcrowd the baking sheet: Ensure the chicken wings are in a single layer for even cooking and crispy skin. If necessary, use two baking sheets.
  • Adjust the spice level: Feel free to adjust the amount of red pepper flakes to your preference. For a milder flavor, omit them entirely.
  • Broil for extra crispiness (optional): For extra crispy skin, broil the wings for the last 2-3 minutes, keeping a close eye to prevent burning.

Variations:

  • Citrus twist: Experiment with other citrus juices like lemon or lime for a different flavor profile.
  • Spicy kick: Add a dash of your favorite hot sauce to the marinade for extra heat.
  • Sweet and sour: Increase the honey for a sweeter glaze.

Nutritional Information (per serving, approximate):

  • Calories: Approximately 250-300
  • Protein: 20-25g
  • Fat: 15-20g
  • Carbohydrates: 5-10g

This nutritional information is an estimate and may vary depending on the specific ingredients used.

This Chicken Wings in Orange Juice recipe offers a quick, easy, and delicious meal perfect for busy weeknights or fun gatherings. The sweet and savory combination is sure to be a hit with everyone. Enjoy experimenting with different variations and making this recipe your own! Happy cooking!

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