Are you looking for a quick, easy, and incredibly flavorful dinner recipe? Look no further! This Chicken with Catsup recipe is a family favorite, perfect for busy weeknights when you crave something delicious without spending hours in the kitchen. It's a surprisingly versatile dish, easily adaptable to your taste and what you have on hand. Get ready for a burst of sweet and savory goodness that will leave everyone wanting more! This recipe is a great example of how homemade cooking can be both delicious and efficient, making it a perfect addition to your collection of quick dinner ideas.
Ingredients:
- 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch pieces
- 1/4 cup all-purpose flour
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 cup catsup (ketchup)
- 1/4 cup brown sugar
- 2 tablespoons apple cider vinegar
- 1 tablespoon Worcestershire sauce
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon cayenne pepper (optional, for a touch of heat)
- 1/4 cup chicken broth
Instructions:
-
Prepare the Chicken: In a medium bowl, combine the flour, salt, and pepper. Add the chicken pieces and toss until evenly coated.
-
Sauté the Aromatics: Heat the olive oil in a large skillet over medium-high heat. Add the onion and cook until softened, about 5 minutes. Stir in the garlic and cook for another minute until fragrant.
-
Brown the Chicken: Add the floured chicken to the skillet and cook, stirring occasionally, until browned on all sides. This step is crucial for developing a rich flavor and nice texture in your delicious dish.
-
Simmer the Sauce: Pour in the catsup, brown sugar, apple cider vinegar, Worcestershire sauce, smoked paprika, and cayenne pepper (if using). Stir well to combine. Reduce heat to low, cover, and simmer for 15-20 minutes, or until the chicken is cooked through and the sauce has thickened slightly. Stir in the chicken broth during the last few minutes of cooking to add extra moisture and flavor.
-
Serve and Enjoy: Serve the Chicken with Catsup hot, over rice, mashed potatoes, or your favorite side dish.
Tips and Variations:
- For a thicker sauce: Simmer uncovered for the last few minutes of cooking.
- Add vegetables: Include bell peppers, mushrooms, or carrots along with the onions for extra nutrition and flavor.
- Spice it up: Increase the amount of cayenne pepper or add a pinch of red pepper flakes for a spicier kick.
- Make it sweeter: Add a tablespoon or two of honey or maple syrup.
- Use different cuts of chicken: Chicken thighs work well too, but adjust the cooking time accordingly.
Nutritional Information (per serving, approximate):
- Calories: Approximately 350-400
- Protein: 30-35g
- Fat: 15-20g
- Carbohydrates: 15-20g
This healthy meal is a perfect example of how easy and delicious healthy meals can be. It's a simple recipe that delivers big on flavor, making it a wonderful addition to your collection of best recipes. Enjoy!