Garlic Parmesan Dry Rub Recipe

2 min read 13-02-2025

Garlic Parmesan Dry Rub Recipe

Are you looking for a simple yet incredibly flavorful way to transform your everyday meals? Look no further! This garlic parmesan dry rub recipe is your secret weapon for adding a burst of savory deliciousness to chicken, pork, beef, or even vegetables. It's incredibly easy to make, requires minimal ingredients, and delivers maximum flavor, making it perfect for busy weeknights or impressive weekend gatherings. This recipe offers a fantastic combination of healthy and delicious, perfect for homemade cooking enthusiasts. Get ready to experience the magic of this versatile dry rub!

Ingredients:

  • 1/4 cup grated Parmesan cheese (the real stuff makes all the difference!)
  • 2 tablespoons garlic powder
  • 1 tablespoon onion powder
  • 1 tablespoon dried oregano
  • 1 tablespoon dried basil
  • 1 teaspoon paprika (smoked paprika adds a delicious smoky depth)
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions:

  1. Combine the magic: In a small bowl, whisk together the grated Parmesan cheese, garlic powder, onion powder, oregano, basil, paprika, salt, and black pepper. Make sure everything is well combined for even flavor distribution.

  2. Prep your protein (or veggies!): Pat your chosen protein (chicken breasts, pork chops, steak, etc.) dry with paper towels. This helps the rub adhere better and creates a nice crispy crust. You can also use this rub on vegetables like broccoli, carrots, or potatoes for a flavorful side dish.

  3. Rub it in: Generously apply the dry rub to your protein or vegetables, ensuring all surfaces are evenly coated. Don't be shy!

  4. Let it sit (optional): For best results, let the seasoned protein rest for at least 30 minutes, or even up to a few hours in the refrigerator. This allows the flavors to penetrate, resulting in a more intensely flavorful dish.

  5. Cook it up: Cook your protein or vegetables according to your preferred method – grilling, baking, pan-frying, or even air frying all work wonderfully. Cooking times will vary depending on the thickness of your protein and your cooking method. Use a meat thermometer to ensure your protein is cooked to a safe internal temperature.

Tips for the Best Garlic Parmesan Dry Rub:

  • Fresh is best: While dried herbs are convenient, using fresh herbs will significantly boost the flavor profile. If you have fresh oregano and basil, chop them finely and substitute about 1 tablespoon each for the dried versions.
  • Adjust to your taste: Feel free to adjust the seasoning to your preference. If you love garlic, add a bit more garlic powder! Similarly, you can add a pinch of cayenne pepper for a subtle kick.
  • Storage: Store leftover dry rub in an airtight container in a cool, dark place. It should keep for several months.

Variations:

  • Spicy Garlic Parmesan: Add 1/2 to 1 teaspoon of cayenne pepper or red pepper flakes for a spicy twist.
  • Lemon Garlic Parmesan: Add the zest of one lemon for a bright, citrusy flavor.
  • Italian Herb Blend: Replace the oregano and basil with 2 tablespoons of your favorite Italian herb blend.

Nutritional Information (per tablespoon of dry rub, approximate):

  • Calories: Approximately 25
  • Fat: Approximately 1g
  • Protein: Approximately 1g
  • Carbohydrates: Approximately 3g

This easy recipe is perfect for quick dinner ideas, and it elevates even the simplest dishes into something truly special. Enjoy the deliciousness!

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