Gluten Free Spinach Dip Recipe

2 min read 13-02-2025

Gluten Free Spinach Dip Recipe

Tired of the same old appetizers? This gluten-free spinach dip recipe is about to become your new go-to! It's creamy, cheesy, packed with spinach, and unbelievably easy to make. Perfect for game night, a casual get-together, or even a quick and healthy weeknight snack, this dip is sure to impress everyone – even those with dietary restrictions. Let's get cooking!

Ingredients:

  • 1 tablespoon olive oil
  • 1 small onion, finely chopped
  • 10 ounces fresh spinach, roughly chopped
  • 8 ounces cream cheese, softened
  • 1 cup mayonnaise (use a gluten-free brand if needed)
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup grated mozzarella cheese
  • 2 cloves garlic, minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • Optional: 1/4 teaspoon red pepper flakes for a little heat

Instructions:

  1. Sauté the Onion: Heat the olive oil in a medium skillet over medium heat. Add the chopped onion and cook until softened and translucent, about 5 minutes. This step builds flavor!

  2. Wilt the Spinach: Add the chopped spinach to the skillet and cook, stirring occasionally, until it wilts completely, about 3-5 minutes. Drain any excess liquid.

  3. Combine Ingredients: In a large bowl, combine the softened cream cheese, mayonnaise, Parmesan cheese, mozzarella cheese, minced garlic, salt, pepper, and red pepper flakes (if using). Mix until everything is well combined and creamy.

  4. Add Spinach: Stir in the cooked spinach and gently mix until it's evenly distributed throughout the dip.

  5. Chill (Optional): For best results, cover the bowl and refrigerate the dip for at least 30 minutes to allow the flavors to meld. This step is especially helpful if you're making it ahead of time.

  6. Serve: Serve your delicious gluten-free spinach dip with your favorite gluten-free crackers, tortilla chips, or vegetables.

Cooking Tips for the Best Spinach Dip:

  • Don't overcook the spinach: Overcooked spinach will become mushy and affect the texture of your dip.
  • Use good quality cheeses: The flavor of your dip will be greatly enhanced by using high-quality cheeses.
  • Adjust seasonings to taste: Feel free to adjust the amount of salt, pepper, and red pepper flakes to suit your preferences.
  • Make it ahead: This dip tastes even better the next day after the flavors have had time to blend!

Variations:

  • Add some artichoke hearts: Chopped artichoke hearts add another layer of flavor and texture.
  • Spice it up: Add a pinch of cayenne pepper or a dash of your favorite hot sauce for extra heat.
  • Make it a healthier dip: Use Greek yogurt instead of some or all of the mayonnaise for a lighter version.

Nutritional Information (per serving, approximate):

This will vary depending on serving size and specific ingredients used. For a precise calculation, use a nutrition calculator with your exact ingredients. Expect a serving to be relatively high in fat and calories due to the cheese and mayonnaise but also a good source of protein and calcium. It's a treat to enjoy in moderation.

This gluten-free spinach dip is a simple yet elegant appetizer that's sure to be a hit at your next gathering. Its ease of preparation and delicious flavor make it a perfect addition to any menu. Enjoy!

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