Are you looking for a delicious and satisfying snack that's also packed with protein? Look no further than homemade deer jerky! This recipe transforms lean venison into a chewy, flavorful delight perfect for hiking trips, tailgating parties, or simply enjoying a healthy snack at home. Forget store-bought jerky filled with unwanted additives – this recipe lets you control the ingredients, ensuring a healthy and incredibly tasty treat. This easy recipe is perfect for beginners and seasoned cooks alike. It's a fantastic example of healthy meals made easy and is among the best recipes for a quick dinner idea if you're short on time.
Ingredients:
- 2 lbs lean venison, thinly sliced against the grain (about 1/8 inch thick)
- 1/2 cup soy sauce (low sodium preferred)
- 1/4 cup Worcestershire sauce
- 1/4 cup brown sugar (packed)
- 2 tablespoons garlic powder
- 2 tablespoons onion powder
- 1 tablespoon smoked paprika
- 1 tablespoon black pepper
- 1 teaspoon cayenne pepper (optional, for extra heat)
Instructions:
Get Started:
- Begin by slicing your venison very thinly. The thinner the slices, the faster and more evenly they'll dry. Using a meat slicer is ideal, but a very sharp knife will work as well. Aim for uniformity; unevenly sliced meat will dry unevenly.
Marinate the Meat:
- In a large bowl, whisk together the soy sauce, Worcestershire sauce, brown sugar, garlic powder, onion powder, smoked paprika, black pepper, and cayenne pepper (if using). Ensure all the spices are well combined for even distribution of flavor.
- Add the venison slices to the marinade, ensuring each piece is fully coated. Use your hands or tongs to gently mix the meat and marinade to ensure even distribution. Cover the bowl with plastic wrap and refrigerate for at least 4 hours, or preferably overnight. The longer it marinates, the more flavorful your jerky will be.
Dry the Jerky:
- Preheat your oven to its lowest setting (around 170°F or 77°C). Line a baking sheet with parchment paper or a silicone baking mat.
- Arrange the marinated venison slices in a single layer on the prepared baking sheet. Avoid overlapping the slices to ensure even drying.
- Place the baking sheet in the preheated oven and leave the door slightly ajar to allow moisture to escape. This is crucial for preventing the jerky from becoming tough. You can prop the door open with a wooden spoon or use oven racks to create space.
Check for Doneness:
- Check the jerky after 4-6 hours. It should be dry, chewy, and no longer sticky to the touch. The drying time will vary depending on the thickness of your slices, your oven, and the humidity. If it's still moist, continue drying in 1-hour intervals until it reaches the desired texture. It's better to err on the side of caution and dry it a little longer than too little.
Cool and Enjoy:
- Once the jerky is completely dry, remove it from the oven and let it cool completely. Store your homemade deer jerky in an airtight container in the refrigerator for up to 2 weeks or in the freezer for longer storage.
Tips for the Best Deer Jerky:
- Lean meat is key: Choose lean cuts of venison for the best results. Too much fat will make the jerky greasy.
- Don't overcrowd the baking sheet: Ensure the jerky slices are in a single layer for even drying.
- Patience is a virtue: Allow ample time for the jerky to dry completely. Rushing the process can result in tough jerky.
- Experiment with flavors: Feel free to adjust the spices to your liking. Consider adding other ingredients like liquid smoke, brown mustard or different types of peppers.
Variations:
- Spicy Jerky: Increase the amount of cayenne pepper or add other chili flakes for extra heat.
- Sweet and Savory: Add a tablespoon of maple syrup or honey to the marinade for a sweeter flavor.
- Teriyaki Jerky: Replace the soy sauce and Worcestershire sauce with teriyaki sauce.
Nutritional Information (per ounce, approximate):
- Calories: Approximately 70-80
- Protein: Approximately 10-12g
- Fat: Approximately 3-5g
This homemade deer jerky recipe is a fantastic addition to your repertoire of easy recipes and healthy meals. Enjoy this delicious and satisfying snack any time!