Are you craving a restaurant-quality meal but don't have the time or energy for a complicated cooking process? Then look no further! This Grilled Chicken Alfredo recipe is your answer. It delivers all the creamy, cheesy goodness of classic Alfredo sauce, but with a healthy twist thanks to grilled chicken and a few clever shortcuts. It's the perfect blend of easy recipes and delicious dishes, ideal for busy weeknights or a relaxed weekend dinner. This recipe is guaranteed to become one of your go-to quick dinner ideas.
Ingredients:
This recipe serves 2-3 people. Easily adjust quantities for larger groups.
For the Grilled Chicken:
- 2 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon paprika
- Salt and pepper to taste
For the Creamy Alfredo Sauce:
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 2 tablespoons butter
- 2 cloves garlic, minced
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup chopped fresh parsley (optional, for garnish)
For Serving:
- 8 ounces fettuccine pasta (or your preferred pasta shape)
Instructions:
Step 1: Prepare the Chicken
Pat the chicken breasts dry with paper towels. In a small bowl, whisk together olive oil, garlic powder, paprika, salt, and pepper. Rub the mixture evenly over the chicken breasts.
Step 2: Grill the Chicken
Preheat your grill to medium-high heat. Grill the chicken for about 5-7 minutes per side, or until the internal temperature reaches 165°F (74°C). Remove from grill and let rest for 5 minutes before slicing.
Step 3: Cook the Pasta
While the chicken grills, cook the fettuccine according to package directions. Drain and set aside.
Step 4: Make the Alfredo Sauce
In a medium saucepan over medium heat, melt the butter. Add the minced garlic and cook for about 30 seconds, or until fragrant. Pour in the heavy cream and bring to a simmer. Reduce heat to low and stir in the Parmesan cheese, salt, and pepper. Cook, stirring constantly, until the cheese is melted and the sauce is smooth and creamy. This is where your homemade cooking skills shine!
Step 5: Combine and Serve
Add the cooked pasta to the Alfredo sauce and toss to coat. Slice the rested chicken and add it to the pasta. Toss gently to combine. Garnish with fresh parsley, if desired. Serve immediately and enjoy your easy and healthy meal!
Cooking Tips for the Best Grilled Chicken Alfredo:
- For extra flavor: Marinate the chicken for at least 30 minutes before grilling.
- Don't overcrowd the grill: This will prevent the chicken from grilling evenly.
- Use fresh Parmesan cheese: It makes a significant difference in the taste of the Alfredo sauce.
- Adjust seasoning: Taste the sauce and adjust salt and pepper as needed.
- Add some spice: For a kick, add a pinch of red pepper flakes to the Alfredo sauce.
Variations:
- Lemon Garlic Grilled Chicken Alfredo: Add the zest and juice of one lemon to the Alfredo sauce for a bright, citrusy twist.
- Spinach and Mushroom Grilled Chicken Alfredo: Sauté some spinach and mushrooms and add them to the pasta along with the chicken.
- Sun-dried Tomato Grilled Chicken Alfredo: Incorporate sun-dried tomatoes into the Alfredo sauce for a burst of intense flavor.
Nutritional Information (per serving, approximate):
Calories: Approximately 600-700 Protein: 40-50g Fat: 35-45g Carbohydrates: 40-50g
This recipe offers a delicious and satisfying meal that's perfect for any occasion. The combination of grilled chicken and creamy Alfredo sauce is a crowd-pleaser, and the simplicity of the recipe makes it ideal for busy weeknights. Enjoy!