Are you craving a delicious and healthy dinner that's ready in under 30 minutes? Look no further! This ground chicken and mushroom recipe is a fantastic option for a quick weeknight meal. It's packed with flavor, easy to customize, and incredibly satisfying. Whether you're a seasoned home cook or just starting your culinary journey, this recipe is perfect for you. It's one of those easy recipes that delivers big on taste and satisfies even the most discerning palates. Get ready to enjoy a delicious dish that's both healthy and incredibly flavorful!
Ingredients:
- 1 lb ground chicken
- 8 oz cremini mushrooms, sliced
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 tbsp olive oil
- 1/2 cup chicken broth
- 1/4 cup dry white wine (optional, can substitute with more broth)
- 1 tbsp soy sauce (or tamari for gluten-free)
- 1 tsp dried thyme
- 1/2 tsp black pepper
- 1/4 cup chopped fresh parsley (for garnish)
- Salt to taste
- Cooked pasta or rice, for serving (optional)
Instructions:
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Sauté Aromatics: Heat olive oil in a large skillet over medium heat. Add the chopped onion and cook until softened, about 5 minutes. Add the minced garlic and cook for another minute until fragrant. This step builds a flavorful base for your dish.
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Brown the Chicken: Add the ground chicken to the skillet and cook, breaking it up with a spoon, until browned. Drain off any excess grease. Don't overcrowd the pan; work in batches if necessary for even browning.
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Add Mushrooms & Seasonings: Stir in the sliced mushrooms, chicken broth, white wine (if using), soy sauce, thyme, and black pepper. Bring the mixture to a simmer.
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Simmer & Thicken: Reduce heat to low, cover, and simmer for 10-15 minutes, or until the chicken is cooked through and the sauce has slightly thickened. Taste and adjust seasoning as needed, adding more salt or pepper to your preference.
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Serve & Garnish: Once cooked, remove from heat and stir in the fresh parsley. Serve hot over cooked pasta, rice, or enjoy it on its own as a delicious and healthy meal.
Cooking Tips for the Best Ground Chicken Mushroom Recipe:
- Don't Overcook the Chicken: Overcooked chicken will be dry and tough. Cook until it's no longer pink inside.
- Fresh Herbs Make a Difference: Fresh parsley adds a bright, fresh flavor that elevates the dish. Experiment with other herbs like rosemary or oregano for variations.
- Adjust the Sauce Consistency: If you prefer a thicker sauce, simmer uncovered for a longer time to reduce the liquid. Alternatively, you can whisk in a cornstarch slurry (1 tbsp cornstarch mixed with 2 tbsp cold water) at the end of cooking.
- Spice it Up: Add a pinch of red pepper flakes for a little heat.
Variations:
- Creamy Mushroom Chicken: Stir in 1/4 cup of heavy cream or crème fraîche during the last few minutes of cooking for a richer, creamier sauce.
- Add Vegetables: Boost the nutritional value and flavor by adding other vegetables like bell peppers, carrots, or zucchini along with the mushrooms.
- Lemon-Herb Twist: Add the zest and juice of half a lemon during the last few minutes of cooking for a bright, citrusy flavor.
Nutritional Information (per serving, approximate):
- Calories: Approximately 300-350 (depending on serving size and additions)
- Protein: High
- Fat: Moderate
- Carbohydrates: Low (depending on serving with pasta or rice)
This easy recipe is perfect for busy weeknights, providing a healthy and delicious meal without sacrificing flavor or convenience. It’s a versatile dish that can be adapted to suit your preferences and dietary needs. Enjoy!