Are you looking for quick dinner ideas that are both delicious and healthy? Craving a flavorful meal that aligns with your paleo lifestyle? Then look no further! This easy recipe for a Paleo Ground Chicken Stir-Fry is perfect for busy weeknights. It’s packed with fresh vegetables, lean protein, and vibrant flavors – a true winner for homemade cooking. Get ready to enjoy a satisfying and nutritious meal without sacrificing taste!
Ingredients:
- 1 lb ground chicken
- 1 tbsp coconut oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 cup broccoli florets
- 1 cup sliced mushrooms
- 1/2 cup snow peas
- 1/4 cup low-sodium coconut aminos
- 2 tbsp lime juice
- 1 tbsp ginger, grated
- 1 tsp red pepper flakes (optional)
- Salt and pepper to taste
- Chopped green onions for garnish (optional)
Instructions:
- Prep the Vegetables: Begin by washing and chopping all your vegetables. This helps streamline the cooking process later. Having everything prepped makes this a truly quick dinner!
- Brown the Chicken: Heat the coconut oil in a large wok or skillet over medium-high heat. Add the ground chicken and cook, breaking it up with a spoon, until browned. Drain off any excess grease.
- Sauté Aromatics: Add the chopped onion and minced garlic to the wok and sauté for about 2-3 minutes, until softened. The fragrant garlic and onion are key to this dish's deliciousness.
- Stir-Fry Vegetables: Add the bell peppers, broccoli, mushrooms, and snow peas to the wok. Stir-fry for 5-7 minutes, until the vegetables are tender-crisp. Don't overcook them; you want to retain their vibrant color and nutrients.
- Create the Sauce: In a small bowl, whisk together the coconut aminos, lime juice, grated ginger, and red pepper flakes (if using). Season with salt and pepper to taste.
- Combine and Simmer: Pour the sauce over the chicken and vegetables. Stir well to combine and cook for another 2-3 minutes, allowing the sauce to thicken slightly. This is where the magic happens!
- Serve: Garnish with chopped green onions, if desired. Serve hot and enjoy your delicious and healthy paleo ground chicken stir-fry!
Tips for the Best Paleo Ground Chicken Stir-Fry:
- Choose good quality ground chicken: Opt for grass-fed and organic chicken for a richer flavor and higher nutritional value.
- Don't overcrowd the pan: If you overcrowd the pan, the chicken will steam instead of brown properly. Cook in batches if necessary.
- Adjust the spice level: Feel free to adjust the amount of red pepper flakes to your preferred level of spiciness.
- Add other vegetables: Get creative! Feel free to add other paleo-friendly vegetables like zucchini, carrots, or spinach.
Variations:
- Peanut Sauce: For a different flavor profile, try substituting peanut butter (make sure it's paleo-friendly, without added sugars or preservatives) for the coconut aminos and lime juice.
- Spicy Kick: Add a dash of your favorite hot sauce for an extra spicy kick.
- Cauliflower Rice: Serve the stir-fry over a bed of cauliflower rice for a complete and low-carb meal.
Nutritional Information (per serving, approximate):
This recipe provides a good source of protein and various vitamins and minerals from the vegetables. The exact nutritional content will vary depending on the specific ingredients used and portion sizes. We recommend using a nutrition calculator for precise measurements.
This paleo ground chicken stir-fry is a fantastic example of easy recipes that are both healthy and flavorful. It’s a perfect addition to your repertoire of best recipes, offering a delicious and satisfying meal without compromising your healthy eating goals. Enjoy!