Are you looking for a quick, easy, and healthy dinner idea? This potato carrot celery soup recipe is the perfect answer! Packed with vegetables and bursting with flavor, this homemade soup is a comforting classic that's surprisingly simple to make. Perfect for chilly evenings or a light lunch, this recipe is a surefire way to add a nutritious and delicious dish to your weekly meal plan. Let's get started!
Ingredients:
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 2 carrots, peeled and chopped
- 2 celery stalks, chopped
- 4 medium potatoes, peeled and cubed
- 4 cups vegetable broth (or chicken broth for a richer flavor)
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Optional: 1/4 cup heavy cream or milk for a creamier texture
- Optional: Fresh parsley, chopped, for garnish
Instructions:
Step 1: Sauté the Vegetables
Heat the olive oil in a large pot or Dutch oven over medium heat. Add the chopped onion, carrots, and celery and cook until softened, about 5-7 minutes. This step builds a wonderful flavor base for your soup.
Step 2: Add Potatoes and Broth
Add the cubed potatoes, vegetable broth, thyme, salt, and pepper to the pot. Bring the mixture to a boil, then reduce heat and simmer for 15-20 minutes, or until the potatoes are tender.
Step 3: Blend the Soup
Carefully transfer the soup to a blender (or use an immersion blender) and blend until smooth. If using a regular blender, work in batches and vent the lid to prevent pressure buildup.
Step 4: Finishing Touches
Return the blended soup to the pot. If desired, stir in the heavy cream or milk for added richness. Heat through gently. Do not boil.
Step 5: Serve and Enjoy!
Ladle the soup into bowls and garnish with fresh parsley, if using. Enjoy this delicious and healthy homemade meal!
Tips and Variations:
- For a smoother soup: Strain the soup through a fine-mesh sieve after blending for an extra-silky texture.
- Spice it up: Add a pinch of red pepper flakes for a touch of heat.
- Add other vegetables: Feel free to experiment with other vegetables like parsnips, turnips, or leeks.
- Make it creamy: Instead of heavy cream, you can use coconut milk for a vegan option.
- Boost the flavor: A bay leaf added during simmering adds depth of flavor – remember to remove it before blending.
- Make it ahead: This soup tastes even better the next day! Store leftovers in an airtight container in the refrigerator for up to 3 days.
Nutritional Information (per serving, approximate):
This information is an estimate and will vary based on specific ingredients and portion size.
- Calories: Approximately 150-200
- Fat: 5-10g
- Protein: 4-6g
- Carbohydrates: 25-30g
- Fiber: 4-6g
This easy potato carrot celery soup is a fantastic addition to any healthy meal plan. It’s a delicious and satisfying way to enjoy a wholesome homemade meal without spending hours in the kitchen. Enjoy!