Are you craving a delicious, healthy, and quick dinner that's bursting with flavor? Look no further! This chicken and shrimp stir-fry recipe is your answer. It's packed with vibrant vegetables, succulent protein, and a savory sauce that will have you licking your fingers. Perfect for a weeknight meal or a fun weekend lunch, this recipe is surprisingly easy to make, even for beginners. Get ready to experience the joy of homemade cooking with this amazing dish!
Ingredients:
- 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 lb shrimp, peeled and deveined
- 1 tbsp olive oil
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 onion, sliced
- 2 cloves garlic, minced
- 1 inch ginger, minced
- 1 cup broccoli florets
- 1 cup snow peas
- 1/2 cup soy sauce
- 1/4 cup honey
- 2 tbsp rice vinegar
- 1 tbsp cornstarch
- 1 tsp sesame oil
- Optional: red pepper flakes for extra heat
Instructions:
Step 1: Marinate the Chicken (Optional but Recommended)
For extra tender and flavorful chicken, marinate the chicken pieces in a mixture of 2 tablespoons of soy sauce and 1 teaspoon of sesame oil for at least 15 minutes. This step adds depth of flavor and helps to tenderize the chicken.
Step 2: Prepare the Sauce
In a small bowl, whisk together the soy sauce, honey, rice vinegar, cornstarch, and remaining sesame oil. Set aside.
Step 3: Stir-fry the Chicken and Shrimp
Heat the olive oil in a large wok or skillet over medium-high heat. Add the chicken and cook until browned and cooked through, about 5-7 minutes. Remove the chicken from the wok and set aside. Add the shrimp to the wok and cook until pink and opaque, about 2-3 minutes. Remove the shrimp and set aside.
Step 4: Sauté the Vegetables
Add the onion, bell peppers, and garlic to the wok and stir-fry for 3-4 minutes until slightly softened. Add the ginger and cook for another minute until fragrant.
Step 5: Combine Everything
Return the chicken and shrimp to the wok. Add the broccoli and snow peas. Pour the sauce over the mixture and stir-fry for 2-3 minutes until the sauce has thickened and the vegetables are tender-crisp.
Step 6: Serve and Enjoy!
Serve the chicken and shrimp stir-fry immediately over rice or noodles. Garnish with sesame seeds or chopped green onions, if desired.
Cooking Tips for the Best Results:
- Don't overcrowd the pan: Cook the chicken and shrimp in batches if necessary to ensure even cooking.
- Adjust the heat: Keep the heat medium-high to achieve a nice sear on the chicken and shrimp and to prevent the vegetables from becoming mushy.
- Taste and adjust: Taste the sauce before serving and adjust the seasonings to your preference. You can add more honey for sweetness, soy sauce for saltiness, or rice vinegar for acidity.
Variations:
- Add more veggies: Feel free to add other vegetables like mushrooms, carrots, zucchini, or baby corn.
- Spice it up: Add a pinch of red pepper flakes or a dash of sriracha for extra heat.
- Make it a noodle dish: Serve the stir-fry over your favorite noodles, such as rice noodles, soba noodles, or udon noodles.
Nutritional Information (per serving, approximate):
This recipe provides a healthy and balanced meal, rich in protein and vitamins from the chicken, shrimp, and vegetables. The exact nutritional information will vary depending on the ingredients used and serving size. A typical serving might contain around 350-400 calories, with a moderate amount of fat and carbohydrates. This is a great source of lean protein.
This easy recipe is perfect for those busy weeknights when you need a quick and healthy meal. It’s also a fantastic option for meal prepping. Enjoy this delicious and satisfying chicken and shrimp stir-fry!