Are you looking for a delicious and satisfying meal that's also quick and easy to prepare? Look no further! This recipe for pork chops and rice is a perfect weeknight dinner that’s both comforting and healthy. It's a fantastic example of homemade cooking that doesn't require hours in the kitchen. This recipe is versatile enough to be adapted to your taste, making it one of the best recipes for busy individuals or families.
Ingredients:
- 4 boneless pork chops (about 1 inch thick)
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1 cup long-grain white rice
- 2 cups chicken broth
- 1/2 cup chopped onion
- 1/2 cup chopped green bell pepper
- 1/4 cup chopped fresh parsley (optional)
Instructions:
Step 1: Prepare the Pork Chops
Pat the pork chops dry with paper towels. Season both sides generously with salt, pepper, garlic powder, and onion powder. This simple seasoning enhances the natural flavor of the pork.
Step 2: Cook the Pork Chops
Heat the olive oil in a large skillet over medium-high heat. Add the pork chops and cook for about 4-5 minutes per side, or until the internal temperature reaches 145°F (63°C). For extra crispy chops, sear them for a few extra minutes on each side.
Step 3: Prepare the Rice
While the pork chops are cooking, combine the rice and chicken broth in a medium saucepan. Bring to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes, or until the rice is tender and the liquid is absorbed. Fluff with a fork before serving.
Step 4: Sauté the Vegetables (Optional)
If desired, add the onion and green bell pepper to the skillet after removing the pork chops. Sauté for 3-5 minutes until softened. This adds a fresh and vibrant element to the dish.
Step 5: Combine and Serve
Once the rice is cooked, stir in the chopped parsley (if using). Serve the pork chops over a bed of rice, alongside the sautéed vegetables.
Tips for the Best Pork Chops and Rice:
- Don't overcrowd the pan: If cooking multiple pork chops, cook them in batches to ensure even browning.
- Use a meat thermometer: This is the best way to ensure the pork chops are cooked to a safe internal temperature.
- Let the pork chops rest: Allow the cooked pork chops to rest for a few minutes before slicing. This allows the juices to redistribute, resulting in a more tender and flavorful chop.
- Experiment with seasonings: Feel free to add other herbs and spices to customize the flavor of your pork chops. Paprika, thyme, or rosemary would all be delicious additions.
Variations:
- Add some spice: Include a pinch of red pepper flakes for a little heat.
- Make it creamy: Stir in a dollop of sour cream or crème fraîche to the rice before serving.
- Use different vegetables: Experiment with other vegetables such as mushrooms, carrots, or zucchini.
- Add some cheese: Sprinkle some shredded cheddar or parmesan cheese over the rice before serving.
Nutritional Information (per serving, approximate):
- Calories: Approximately 400-500
- Protein: 30-40g
- Fat: 15-20g
- Carbohydrates: 30-40g
This easy recipe offers a delicious and healthy meal option. It’s perfect for a quick weeknight dinner, and the variations allow you to personalize it to your liking. Enjoy!