Are you looking for easy recipes that deliver big on flavor? Tired of the same old chicken dishes? Then get ready to discover a world of creamy, comforting goodness with evaporated milk! This versatile ingredient adds a unique richness and depth to chicken that you won't find anywhere else. Whether you're a seasoned chef or just starting your culinary journey, these recipes are perfect for busy weeknights or special occasions. Let's dive into some delicious and healthy meals!
Creamy Chicken and Mushroom Recipe: A Quick Dinner Idea
This recipe is perfect for a quick and easy weeknight dinner. It's packed with flavor, surprisingly healthy, and ready in under 30 minutes.
Ingredients:
- 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 tbsp olive oil
- 1 onion, chopped
- 8 oz mushrooms, sliced
- 2 cloves garlic, minced
- 1 (12 oz) can evaporated milk
- 1/2 cup chicken broth
- 1 tbsp all-purpose flour
- 1 tsp dried thyme
- 1/2 tsp salt
- 1/4 tsp black pepper
- Fresh parsley, chopped (for garnish)
Instructions:
- Heat olive oil in a large skillet over medium-high heat. Add chicken and cook until browned on all sides. Remove chicken from skillet and set aside.
- Add onion to the skillet and cook until softened, about 5 minutes. Add mushrooms and garlic; cook for another 3-5 minutes until tender.
- Sprinkle flour over the vegetables and cook for 1 minute, stirring constantly. Gradually whisk in evaporated milk and chicken broth until smooth.
- Return chicken to the skillet. Stir in thyme, salt, and pepper. Bring to a simmer, then reduce heat and cook for 10-15 minutes, or until chicken is cooked through and sauce has thickened slightly.
- Garnish with fresh parsley and serve over rice, pasta, or mashed potatoes.
Tips for the Best Creamy Chicken:
- For extra flavor, use bone-in, skin-on chicken thighs. Just increase the cooking time accordingly.
- Don't be afraid to experiment with different herbs and spices! Rosemary, oregano, or paprika would all be delicious additions.
- For a richer sauce, use full-fat evaporated milk.
- If the sauce is too thin, simmer it uncovered for a few more minutes to reduce the liquid.
- Leftovers can be stored in the refrigerator for up to 3 days.
Variations:
- Spicy Chicken: Add a pinch of red pepper flakes or a dash of your favorite hot sauce to the sauce for a spicy kick.
- Creamy Tomato Chicken: Stir in 1 (14.5 oz) can of diced tomatoes along with the evaporated milk and chicken broth.
- Chicken and Vegetable Curry: Add 1 tbsp curry powder, 1/2 tsp cumin, and 1/4 tsp turmeric to the sauce. Serve with rice.
Nutritional Information (per serving, approximate):
- Calories: Approximately 350-400
- Protein: 30-35g
- Fat: 15-20g
- Carbohydrates: 10-15g
This recipe is a simple example of how versatile evaporated milk can be in creating delicious and satisfying homemade cooking. Explore more variations, experiment with different ingredients, and enjoy the creamy, dreamy results! These healthy meals are perfect for satisfying those quick dinner cravings while providing delicious and nutritious food recipes. From simple weeknight dinners to more complex dishes, evaporated milk opens up a whole new world of culinary possibilities. Discover your next favorite recipe today!