Tired of the same old dinner routine? Craving something quick, healthy, and bursting with flavor? Then look no further! This cubed chicken breast recipe is your new go-to for effortless weeknight meals. It's incredibly versatile, adaptable to your favorite flavors, and perfect for busy schedules. Whether you're a seasoned chef or a kitchen novice, this easy recipe will become a staple in your healthy meals repertoire. Let's dive in!
Ingredients:
- 1 lb boneless, skinless chicken breasts, cut into 1-inch cubes
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- ½ tsp paprika
- ½ tsp salt
- ¼ tsp black pepper
- ½ cup chicken broth
- 1 tbsp lemon juice (optional, for extra zing!)
- Fresh parsley, chopped (for garnish)
Step-by-Step Instructions:
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Prep the Chicken: Start by cutting your chicken breasts into bite-sized 1-inch cubes. This ensures even cooking and makes it perfect for quick meals.
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Seasoning is Key: In a medium bowl, toss the cubed chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper. Make sure each piece is evenly coated. This simple seasoning blend creates a fantastic base flavor.
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Sear the Chicken: Heat a large skillet over medium-high heat. Add the seasoned chicken cubes and cook, stirring occasionally, until they are browned on all sides and cooked through (about 6-8 minutes). Don't overcrowd the pan; work in batches if necessary for best results.
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Simmer to Perfection: Once the chicken is browned, pour in the chicken broth and lemon juice (if using). Bring the mixture to a simmer, reduce the heat to low, and cover the skillet. Let it simmer for about 5 minutes, or until the chicken is fully cooked and the liquid has slightly reduced. This creates a delicious and flavorful sauce.
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Serve and Enjoy: Garnish with fresh parsley and serve immediately. This simple dish is incredibly versatile. Serve it as is, over rice, quinoa, pasta, or with your favorite vegetables.
Cooking Tips for Perfect Cubed Chicken:
- Don't overcrowd the pan: Overcrowding will steam the chicken instead of browning it. Work in batches for best results.
- Use a meat thermometer: Ensure the chicken is cooked through to an internal temperature of 165°F (74°C) for food safety.
- Adjust seasonings to your taste: Feel free to experiment with different herbs and spices to create your own unique flavor combinations.
Delicious Variations:
- Teriyaki Chicken: Replace the paprika with soy sauce, ginger, and garlic for a savory teriyaki flavor.
- Lemon Herb Chicken: Add fresh thyme, rosemary, and lemon zest for a bright and herbaceous twist.
- Spicy Chicken: Incorporate a pinch of cayenne pepper or red pepper flakes for a spicy kick.
Nutritional Information (per serving, approximate):
- Calories: Approximately 150-200 (depending on serving size and additions)
- Protein: High
- Fat: Moderate
- Carbohydrates: Low (depending on serving size and additions)
This recipe is a fantastic example of quick dinner ideas and healthy meals that are easy to prepare. The best recipes are often the simplest, and this one proves just that. Enjoy experimenting with different flavors and making this delicious dish your own!