Tired of the same old dinner routine? Craving a delicious and healthy meal that's quick to prepare? Look no further! This grilled salmon with teriyaki glaze recipe is the perfect solution. It's a fantastic blend of sweet and savory flavors, boasting a beautiful golden-brown crust and incredibly tender, flaky salmon. This easy recipe is perfect for weeknight dinners and impressive enough for a special occasion. Get ready to elevate your homemade cooking skills with this simple yet stunning dish!
Ingredients:
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For the Salmon:
- 2 (6-ounce) salmon fillets, skin on or off
- 1 tablespoon olive oil
- Salt and freshly ground black pepper to taste
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For the Teriyaki Glaze:
- 1/4 cup soy sauce (low sodium preferred)
- 2 tablespoons honey
- 1 tablespoon mirin (sweet rice wine)
- 1 tablespoon sake (optional, but adds depth of flavor)
- 1 teaspoon grated ginger
- 1 clove garlic, minced
Instructions:
Get started:
- Preheat your grill to medium-high heat. Clean the grates well for optimal grilling and to prevent sticking.
Prepare the Teriyaki Glaze:
- In a small saucepan, whisk together soy sauce, honey, mirin, sake (if using), ginger, and garlic.
- Bring to a simmer over medium heat, stirring occasionally, until slightly thickened (about 2-3 minutes). Set aside.
Prepare and Grill the Salmon:
- Pat the salmon fillets dry with paper towels. This helps them sear beautifully.
- Drizzle the salmon with olive oil and season generously with salt and pepper.
- Place the salmon fillets on the preheated grill.
- Grill for 3-4 minutes per side, or until cooked through and flakes easily with a fork. Cooking time will depend on the thickness of your fillets. Adjust accordingly. For thicker fillets, you might need a longer cooking time.
- During the last minute of grilling, brush the salmon generously with the teriyaki glaze.
Serve and Enjoy:
- Remove the salmon from the grill and let rest for a minute before serving.
- Serve immediately with your favorite sides, such as steamed rice, roasted vegetables, or a simple salad. The delicious teriyaki glaze complements many dishes.
Tips for the Best Grilled Salmon Teriyaki:
- Don't overcrowd the grill: Leave enough space between the salmon fillets for even cooking.
- Use a meat thermometer: For perfectly cooked salmon, insert a meat thermometer into the thickest part of the fillet. It should register 145°F (63°C).
- Adjust the glaze: Feel free to adjust the sweetness or saltiness of the teriyaki glaze to your preference. A dash of sesame oil can also add a wonderful aroma.
Variations:
- Spicy Salmon: Add a pinch of red pepper flakes to the teriyaki glaze for a spicy kick.
- Citrus Twist: Add the juice of half a lime or lemon to the teriyaki glaze for a refreshing zing.
- Herb Infusion: Incorporate fresh herbs like dill or parsley into the glaze or sprinkle them over the salmon before grilling for extra flavor.
Nutritional Information (per serving, approximate):
Calories: Approximately 350-400 Protein: 30-35g Fat: 15-20g Carbohydrates: 10-15g
This recipe is a fantastic example of delicious and healthy meals that are easy to prepare. Enjoy this quick dinner idea and impress your family and friends with your homemade cooking skills! This easy salmon recipe is sure to become a staple in your meal rotation. Remember to experiment with different flavors and variations to find your perfect teriyaki grilled salmon recipe.