Tired of store-bought jams packed with added sugar and preservatives? Craving a delicious, healthy treat that’s bursting with fresh strawberry flavor? Then look no further! This homemade strawberry jam recipe is incredibly easy, requires minimal ingredients, and delivers a taste of summer that’s simply irresistible. It's the perfect addition to your breakfast toast, yogurt parfaits, or even as a sweet topping for your favorite desserts. Get ready to experience the joy of homemade cooking with this simple and satisfying recipe!
Ingredients:
- 2 lbs fresh strawberries, hulled and sliced (about 4 cups)
- 1 ½ cups granulated sugar (or your preferred sugar substitute, see variations below)
- ¼ cup lemon juice (freshly squeezed is best!)
- 1 tbsp lemon zest (optional, but adds a lovely bright flavor)
- Pinch of salt
Instructions:
Step 1: Prepare the Strawberries
Wash and hull your strawberries thoroughly. Slice them into roughly equal-sized pieces. Smaller pieces will result in a smoother jam, while larger pieces will give you a more chunky consistency.
Step 2: Combine Ingredients
In a large, heavy-bottomed saucepan, combine the sliced strawberries, sugar, lemon juice, lemon zest (if using), and salt. Stir gently to ensure everything is well combined.
Step 3: Cook the Jam
Bring the mixture to a boil over medium-high heat, stirring frequently to prevent sticking. Once boiling, reduce the heat to medium-low and continue to simmer, stirring occasionally.
Step 4: The Setting Point Test
The jam will begin to thicken. To test for the setting point, place a small spoonful of jam onto a chilled plate. Let it cool for a minute. If it wrinkles when you push it with your finger, it's ready! This usually takes about 15-20 minutes, but cooking time may vary depending on your stove and the amount of liquid released by the strawberries.
Step 5: Jarring the Jam
Carefully ladle the hot jam into sterilized jars, leaving about ¼ inch of headspace. Wipe the rims clean, seal the jars, and process in a boiling water bath for 10 minutes (this ensures safe preservation). Alternatively, you can refrigerate the jam if you don’t plan to keep it for longer than a week.
Cooking Tips for the Best Strawberry Jam:
- Use ripe strawberries: The sweeter the strawberries, the less sugar you’ll need.
- Don't overcook: Overcooking can lead to a tough jam. Keep a close eye on it and remove it from the heat as soon as it reaches the setting point.
- Sterilize your jars: This is crucial for preventing spoilage and ensuring the jam lasts. You can sterilize jars by washing them in hot, soapy water, rinsing thoroughly, and then placing them in a preheated oven at 200°F (93°C) for 10 minutes.
Variations:
- Sugar substitutes: Try using honey, maple syrup, or agave nectar instead of granulated sugar. Keep in mind that the sweetness and setting point may vary.
- Spiced strawberry jam: Add a pinch of cinnamon, nutmeg, or cloves for a warm, spiced flavor.
- Strawberry basil jam: Add a handful of fresh basil leaves during the last few minutes of cooking for a unique herbal twist.
Nutritional Information (per serving, approximate):
This nutritional information is approximate and will vary depending on the specific ingredients used and serving size.
- Calories: Approximately 100-150 calories per tablespoon
- Sugar: Variable depending on sugar type and amount used
- Fiber: Moderate
- Vitamins: Rich in Vitamin C
This healthy strawberry jam recipe is perfect for those looking for easy recipes, healthy meals, quick dinner ideas and delicious dishes. Enjoy the process of homemade cooking and the sweet reward of a delicious, homemade jam! Share this recipe with your friends and family and let them enjoy the taste of summer all year round. It’s also a fantastic gift idea – everyone loves a jar of homemade goodness!