Craving a quick, delicious, and healthy meal that transports you to a tropical paradise? Look no further! Our Pork and Peas Hawaii recipe is a vibrant fusion of sweet, savory, and tangy flavors that will become a new family favorite. This easy recipe is perfect for busy weeknights, requiring minimal prep time and delivering maximum flavor. It's a fantastic example of homemade cooking at its finest, offering a delightful twist on classic comfort food.
Ingredients:
- 1 lb boneless pork loin, cut into 1-inch cubes
- 1 tbsp olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 (20 oz) can pineapple chunks, drained (reserve juice)
- 1 (15 oz) can peas, drained
- 1/2 cup chicken broth
- 1/4 cup soy sauce
- 2 tbsp brown sugar
- 1 tbsp cornstarch
- 1 tbsp rice vinegar
- 1 tsp ground ginger
- 1/2 tsp red pepper flakes (optional)
- Cooked rice, for serving
Instructions:
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Sear the Pork: Heat olive oil in a large skillet or wok over medium-high heat. Add the pork cubes and sear on all sides until lightly browned. This step helps to develop a delicious crust and lock in the juices. Remove the pork from the skillet and set aside.
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Sauté Aromatics: Add the chopped onion to the skillet and cook until softened, about 5 minutes. Stir in the minced garlic and cook for another minute until fragrant.
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Build the Sauce: Pour in the reserved pineapple juice, chicken broth, soy sauce, brown sugar, cornstarch, rice vinegar, ginger, and red pepper flakes (if using). Whisk well to combine and ensure the cornstarch is fully dissolved to prevent lumps in your sauce.
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Combine and Simmer: Return the seared pork to the skillet. Add the drained pineapple chunks and peas. Bring the mixture to a simmer, then reduce heat to low, cover, and cook for 15-20 minutes, or until the pork is cooked through and tender. Stir occasionally to prevent sticking.
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Serve: Serve the Pork and Peas Hawaii hot over cooked rice. The sweetness of the pineapple pairs beautifully with the savory pork and the subtle tang of the rice vinegar. Garnish with extra chopped pineapple or a sprinkle of sesame seeds for an extra touch.
Cooking Tips for Success:
- Don't overcrowd the pan: When searing the pork, ensure you have enough space in the skillet to allow for even browning. Work in batches if necessary.
- Adjust the spice level: If you prefer a milder dish, omit the red pepper flakes or reduce the amount.
- Thicken the sauce: If the sauce is too thin after simmering, you can whisk in a little extra cornstarch mixed with cold water until it reaches your desired consistency.
Variations:
- Add Vegetables: Feel free to add other vegetables like bell peppers, carrots, or broccoli for a more substantial and nutritious meal.
- Use different protein: Chicken breast or shrimp can be substituted for the pork, adjusting the cooking time accordingly.
- Make it spicier: Increase the amount of red pepper flakes or add a dash of your favorite hot sauce for extra heat.
Nutritional Information (per serving, approximate):
This recipe provides a good source of protein and fiber. Nutritional values will vary depending on the specific ingredients used. Consider using a nutrition calculator for a more precise analysis based on your exact ingredients.
This Pork and Peas Hawaii recipe is a simple yet flavorful dish that's perfect for a quick weeknight dinner or a casual get-together. It’s a delicious and healthy meal option that's sure to impress your family and friends. Enjoy!