Are you ready to experience the sweet and tangy burst of homemade plum jam without the sugar overload? This recipe is perfect for those seeking delicious, healthy alternatives to store-bought jams. It's surprisingly easy to make, requires minimal ingredients, and is packed with the natural goodness of ripe plums. Whether you're a seasoned jam maker or a beginner in the kitchen, this recipe is your ticket to a homemade treat that’s both satisfying and guilt-free. Get ready to savor the simple pleasures of homemade cooking!
Ingredients:
- 1 kg ripe plums (any variety works well, but plums with a higher sugar content are preferable), pitted and chopped
- 200g granulated sugar (or to taste, adjust based on plum sweetness)
- 1/4 cup lemon juice (freshly squeezed is best)
- 1 tbsp lemon zest (optional, for extra zing)
- Pinch of ground cinnamon (optional, for warmth)
Instructions:
Get Started:
- Sterilize your jars and lids. This is crucial for preserving your jam and preventing spoilage. Wash thoroughly in hot, soapy water, then rinse and leave to air dry, or sterilize in boiling water for 10 minutes.
Making the Jam:
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Combine the chopped plums, sugar, lemon juice, lemon zest (if using), and cinnamon (if using) in a large, heavy-bottomed saucepan. Stir gently to combine.
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Bring the mixture to a boil over medium-high heat, stirring occasionally to prevent sticking. Once boiling, reduce the heat to medium-low and simmer for 20-30 minutes, or until the plums have softened and broken down, and the jam has thickened to your desired consistency. Stir frequently to prevent burning.
Setting the Jam:
- To test for setting point, place a small spoonful of jam onto a chilled plate. Let it cool for a minute. If the jam wrinkles slightly when you push it with your finger, it’s ready. If not, continue simmering for a few more minutes and retest.
Preserving the Jam:
- Carefully ladle the hot jam into your sterilized jars, leaving about half a centimeter of headspace. Wipe the rims clean, seal the lids tightly, and process in a boiling water bath for 10 minutes (this step ensures longer shelf life). Alternatively, you can simply allow the jam to cool completely and store it in the refrigerator for up to 2 weeks.
Tips for Plum Jam Success:
- Choose ripe plums: The riper the plums, the sweeter and more flavorful your jam will be. Slightly bruised plums are fine, just remove any damaged parts.
- Adjust sugar to taste: The amount of sugar can be adjusted depending on the sweetness of your plums. Taste the jam as it simmers and add more sugar if needed. You can also experiment with alternative sweeteners like honey or maple syrup.
- Don't overcook: Overcooking can lead to a tough and less flavorful jam. Keep a close eye on it and remove from heat as soon as it reaches the setting point.
- Proper sterilization is key: Following the sterilization steps diligently will prevent mold and spoilage.
Variations:
- Spicy Plum Jam: Add a pinch of cayenne pepper or a few finely chopped chili flakes for a spicy kick.
- Plum and Ginger Jam: Incorporate grated fresh ginger for a warming flavor.
- Plum and Apple Jam: Combine plums with chopped apples for a more complex flavor profile.
Nutritional Information (per serving, approximate):
This information will vary depending on the specific ingredients and quantities used. For a more precise analysis, use a nutritional calculator with your exact ingredients.
- Calories: Approximately 100-150 calories
- Sugar: Lower than conventional plum jam
- Fiber: High in fiber due to plums
Making your own low-sugar plum jam is a rewarding experience. It's a fantastic way to preserve the summer's bounty and enjoy a delicious, healthy treat all year round. Enjoy!