Tired of the same old dinner routine? Craving a dish that's both flavorful and fun? Then look no further! These sausage stuffed jalapeno peppers are the perfect solution for a quick, healthy, and incredibly delicious meal. This easy recipe is perfect for a weeknight dinner or a fun appetizer for your next gathering. Get ready to experience a delightful explosion of tastes and textures in every bite!
Ingredients:
- 1 pound mild Italian sausage, casings removed
- 1 medium onion, finely chopped
- 1 (8 ounce) package cream cheese, softened
- 1/2 cup shredded cheddar cheese
- 1/4 cup chopped cilantro
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon garlic powder
- 1/4 teaspoon cayenne pepper (optional, for extra heat)
- 6-8 large jalapeno peppers
- Cooking spray
Instructions:
Step 1: Prepare the Jalapenos
Carefully slice the jalapenos in half lengthwise. Remove the seeds and membranes to reduce the heat level, but leave some for a spicier kick if you prefer. Rinse the peppers under cold water to remove any lingering seeds. Pat them dry with a paper towel.
Step 2: Make the Sausage Filling
In a large skillet, brown the Italian sausage over medium heat, breaking it up with a spoon. Once browned, drain off any excess grease. Add the chopped onion and cook until softened, about 5 minutes.
Remove the skillet from the heat and stir in the softened cream cheese, cheddar cheese, cilantro, chili powder, cumin, garlic powder, and cayenne pepper (if using). Mix until everything is well combined.
Step 3: Stuff the Jalapenos
Preheat your oven to 375°F (190°C). Lightly spray a baking dish with cooking spray. Spoon the sausage mixture into the prepared jalapeno halves, filling them generously.
Step 4: Bake and Enjoy!
Arrange the stuffed jalapenos in the prepared baking dish. Bake for 20-25 minutes, or until the peppers are tender and the cheese is melted and bubbly.
Tips for the Best Sausage Stuffed Jalapenos:
- Spice Level: Adjust the amount of cayenne pepper to control the heat level. For a milder dish, omit it altogether.
- Cheese Variations: Feel free to experiment with different types of cheese. Monterey Jack, pepper jack, or a Mexican blend would all be delicious additions.
- Add-ins: Enhance the filling with other ingredients such as chopped bell peppers, corn, or black beans.
- Make it Ahead: You can prepare the sausage filling ahead of time and store it in the refrigerator until ready to stuff the peppers.
Nutritional Information (per serving, approximate):
- Calories: Approximately 250-300
- Protein: 15-20g
- Fat: 15-20g
- Carbohydrates: 10-15g
This recipe is a fantastic example of healthy meals you can whip up quickly. It’s perfect for those busy weeknights when you need a delicious and satisfying dinner without spending hours in the kitchen. The combination of savory sausage, creamy cheese, and spicy jalapenos is simply irresistible. These delicious dishes are sure to become a family favorite, and they're perfect for showcasing your homemade cooking skills! Enjoy!