Authentic Indian Recipe Book

2 min read 13-02-2025

Authentic Indian Recipe Book

Are you ready to embark on a delicious adventure? This isn't just another recipe; it's a passport to the vibrant world of Indian cuisine. We're diving into the heart of homemade cooking, crafting a dish bursting with aromatic spices and satisfying flavors. Get ready to tantalize your taste buds with this easy recipe for Chicken Tikka Masala, a classic that's both healthy and incredibly satisfying – perfect for a quick dinner or a special occasion.

Chicken Tikka Masala: A Taste of India in Your Kitchen

This Chicken Tikka Masala recipe is a testament to the beauty of simple ingredients transformed into something truly extraordinary. It's a perfect blend of creamy richness and spicy warmth, a dish that's guaranteed to become a family favorite. This easy recipe is ideal for busy weeknights, proving that healthy meals and delicious dishes can coexist beautifully.

Ingredients:

  • 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch cubes
  • 1 cup plain yogurt
  • 2 tbsp lemon juice
  • 1 tbsp ginger-garlic paste
  • 1 tsp garam masala
  • 1 tsp turmeric powder
  • 1 tsp paprika
  • 1/2 tsp red chili powder (adjust to your spice preference)
  • 1/2 tsp cumin powder
  • 1/4 tsp salt (or to taste)
  • 2 tbsp vegetable oil
  • 1 large onion, finely chopped
  • 1 (14.5 oz) can diced tomatoes, undrained
  • 1 cup heavy cream
  • 1/4 cup chopped cilantro, for garnish

Instructions:

  1. Marinate the Chicken: In a large bowl, combine the chicken, yogurt, lemon juice, ginger-garlic paste, garam masala, turmeric, paprika, chili powder, cumin, and salt. Mix well, ensuring the chicken is evenly coated. Cover and refrigerate for at least 30 minutes, or preferably overnight for maximum flavor.

  2. Cook the Chicken: Heat the vegetable oil in a large skillet or pot over medium-high heat. Add the marinated chicken and cook, stirring occasionally, until browned and cooked through (about 8-10 minutes). Remove the chicken from the skillet and set aside.

  3. Sauté the Onions: Add the chopped onions to the skillet and cook until softened and lightly browned (about 5 minutes).

  4. Simmer the Sauce: Stir in the diced tomatoes (undrained) and bring to a simmer. Reduce heat to low, cover, and cook for 10 minutes, allowing the sauce to thicken slightly.

  5. Combine and Finish: Return the cooked chicken to the skillet. Stir in the heavy cream and simmer for another 5 minutes, allowing the flavors to meld.

  6. Garnish and Serve: Garnish with fresh cilantro and serve hot with basmati rice or naan bread.

Cooking Tips for Perfect Chicken Tikka Masala:

  • Marination is Key: Allowing the chicken to marinate for longer will result in a more tender and flavorful dish.
  • Spice it Up (or Down): Adjust the amount of chili powder to your liking. Start with less and add more if you prefer a spicier dish.
  • Don't Overcook the Chicken: Overcooked chicken will be dry. Cook until it's just cooked through and still juicy.
  • Thicken the Sauce: If you prefer a thicker sauce, simmer it uncovered for a few more minutes.

Variations:

  • Vegetable Tikka Masala: Substitute the chicken with your favorite vegetables, such as cauliflower, potatoes, or peas.
  • Paneer Tikka Masala: Use paneer (Indian cheese) instead of chicken for a vegetarian option.
  • Spicy Kick: Add a pinch of cayenne pepper for an extra spicy flavor.

Nutritional Information (per serving, approximate):

  • Calories: Approximately 450-500
  • Protein: 35-40g
  • Fat: 25-30g
  • Carbohydrates: 15-20g

This Chicken Tikka Masala recipe is a delicious and satisfying meal that showcases the best of Indian cuisine. It’s a perfect example of how easy and rewarding homemade cooking can be. Enjoy this flavorful journey into the world of authentic Indian food recipes!

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