Are you looking for a quick, healthy, and surprisingly delicious meal or snack? Look no further! This baked hard-boiled egg recipe is the perfect solution for busy weeknights or a satisfying midday pick-me-up. It's incredibly simple, requires minimal ingredients, and offers a fantastic way to elevate a classic. Get ready to discover a new favorite among easy recipes and healthy meals!
Ingredients:
- 6 large eggs
- 1 tablespoon olive oil
- 1 teaspoon paprika
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- Salt and freshly ground black pepper to taste
- Optional toppings: chopped fresh herbs (chives, parsley), a sprinkle of cheese, hot sauce
Instructions:
Step 1: Preparing the Eggs
Hard-boil the eggs. Place eggs in a single layer in a saucepan and cover with cold water by about an inch. Bring to a rolling boil, then remove from heat, cover, and let sit for 10 minutes. Drain the hot water and run cold water over the eggs until cool enough to handle. Peel the eggs carefully.
Step 2: Baking the Eggs
Preheat your oven to 375°F (190°C). Lightly grease a baking dish or muffin tin with olive oil.
Step 3: Seasoning the Eggs
In a small bowl, combine paprika, garlic powder, onion powder, salt, and pepper. Gently roll the peeled hard-boiled eggs in the spice mixture, ensuring they're evenly coated.
Step 4: Baking and Serving
Arrange the seasoned eggs in the prepared baking dish. Bake for 10-15 minutes, or until heated through and slightly browned. Keep a close eye to prevent burning. Remove from the oven and let cool slightly before serving. Garnish with your favorite toppings, such as fresh herbs, cheese, or a dash of hot sauce, for an extra flavor boost.
Cooking Tips for Perfect Baked Hard-Boiled Eggs:
- For easier peeling: Add a teaspoon of baking soda to the water when boiling the eggs.
- Don't overcrowd the baking dish: This ensures even baking and browning.
- Adjust baking time: Depending on your oven, you might need to adjust the baking time. Start checking at 10 minutes and add a few minutes if needed.
- Experiment with spices: Feel free to experiment with different spice blends to create your own unique flavor combinations.
Variations:
- Spicy Baked Eggs: Add a pinch of cayenne pepper or a few dashes of your favorite hot sauce to the spice mixture.
- Cheesy Baked Eggs: Sprinkle shredded cheddar, parmesan, or your favorite cheese over the eggs before baking.
- Herb-Infused Baked Eggs: Use a mixture of fresh herbs like rosemary, thyme, and oregano instead of or in addition to the paprika and other powders.
Nutritional Information (per egg, approximate):
- Calories: Approximately 78
- Protein: 6 grams
- Fat: 6 grams
- Carbohydrates: 1 gram
This baked hard-boiled egg recipe is a fantastic addition to your repertoire of quick dinner ideas and delicious dishes. It's a simple yet satisfying meal that's perfect for those busy days when you need a healthy and flavorful option in minutes. Enjoy!