Are you craving a warm, comforting meal that's both delicious and surprisingly healthy? Look no further than this baked ziti cottage cheese recipe! This twist on the classic baked ziti adds a creamy, tangy element thanks to the cottage cheese, making it lighter and richer all at once. It's the perfect easy recipe for a weeknight dinner or a satisfying weekend meal. Get ready to impress your family and friends with this homemade cooking masterpiece!
Ingredients:
- 1 pound ziti pasta
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 (28 ounce) can crushed tomatoes
- 1 (15 ounce) can tomato sauce
- 1 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 1/4 teaspoon red pepper flakes (optional)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 cups cottage cheese (low-fat or whole milk)
- 2 large eggs, lightly beaten
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
Instructions:
Step 1: Cook the Pasta
Boil a large pot of salted water. Add the ziti and cook according to package directions until al dente. Drain the pasta and set aside.
Step 2: Sauté the Vegetables
While the pasta is cooking, heat the olive oil in a large skillet over medium heat. Add the chopped onion and cook until softened, about 5 minutes. Stir in the minced garlic and cook for another minute until fragrant.
Step 3: Prepare the Sauce
Add the crushed tomatoes, tomato sauce, oregano, basil, red pepper flakes (if using), salt, and pepper to the skillet. Bring the mixture to a simmer and cook for 10-15 minutes, stirring occasionally, to allow the flavors to meld.
Step 4: Combine the Ingredients
In a large bowl, combine the cooked ziti, tomato sauce, cottage cheese, and beaten eggs. Mix well to ensure everything is evenly coated.
Step 5: Assemble and Bake
Pour the ziti mixture into a greased 9x13 inch baking dish. Sprinkle the mozzarella and Parmesan cheese evenly over the top.
Step 6: Bake to Perfection
Bake in a preheated oven at 375°F (190°C) for 25-30 minutes, or until the cheese is melted, bubbly, and golden brown. Let it stand for a few minutes before serving.
Tips for the Best Baked Ziti:
- Don't overcook the pasta: Al dente pasta is crucial for preventing a mushy ziti.
- Use fresh herbs: If you have fresh oregano and basil, use them instead of dried for a more vibrant flavor.
- Add some meat: For a heartier dish, add cooked ground beef, sausage, or meatballs to the sauce.
- Adjust the seasonings: Feel free to adjust the amount of salt, pepper, and red pepper flakes to your liking.
Variations:
- Vegetarian Ziti: Omit the meat and add some sauteed vegetables like zucchini, bell peppers, or mushrooms.
- Spicy Ziti: Increase the amount of red pepper flakes or add a pinch of cayenne pepper for a spicier kick.
- Spinach and Ricotta Ziti: Add a cup of fresh spinach and a cup of ricotta cheese to the mixture for a healthier twist.
Nutritional Information (per serving, approximate):
This recipe yields approximately 8 servings. Nutritional information will vary depending on the specific ingredients used. However, a general estimate per serving is roughly:
- Calories: 350-400
- Protein: 15-20g
- Fat: 15-20g
- Carbohydrates: 40-50g
This baked ziti cottage cheese recipe is a simple yet delicious healthy meal that’s perfect for busy weeknights. The combination of creamy cottage cheese and flavorful tomato sauce makes for a truly satisfying and unforgettable dish. Enjoy!