Are you looking for a delicious and easy weeknight dinner that's both satisfying and healthy? Look no further! This recipe for Jasmine rice and chicken is a perfect solution for busy individuals or families who want a homemade meal without spending hours in the kitchen. It's packed with flavor, incredibly versatile, and a fantastic example of quick dinner ideas that don't compromise on taste. This recipe offers a delightful balance of textures and tastes, making it a true crowd-pleaser. Let's get cooking!
Ingredients:
- 1 lb boneless, skinless chicken breasts, cut into 1-inch cubes
- 1 tbsp olive oil
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 cup jasmine rice
- 2 cups chicken broth
- 1/2 cup frozen peas
- 1/4 cup chopped cilantro
- Salt and pepper to taste
- Optional: Soy sauce, ginger, or other seasonings to enhance the flavor
Instructions:
Step 1: Preparing the Chicken
Heat the olive oil in a large skillet or wok over medium-high heat. Add the chicken and cook until browned and cooked through, about 5-7 minutes. Season with salt and pepper. Remove the chicken from the skillet and set aside.
Step 2: Sautéing Aromatics
In the same skillet, add the chopped onion and sauté until softened, about 3-5 minutes. Add the minced garlic and cook for another minute until fragrant.
Step 3: Combining Ingredients
Add the jasmine rice to the skillet and stir to coat with the onion and garlic mixture. Pour in the chicken broth, bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes, or until the rice is cooked and the liquid is absorbed.
Step 4: Finishing Touches
Stir in the cooked chicken, frozen peas, and chopped cilantro. Season with additional salt and pepper to taste. If desired, add a splash of soy sauce for extra umami flavor. Cook for another 2-3 minutes to heat through.
Tips and Variations:
- For extra flavor, marinate the chicken in soy sauce, ginger, and garlic for at least 30 minutes before cooking.
- Feel free to add other vegetables, such as carrots, bell peppers, or mushrooms.
- If you prefer a spicier dish, add a pinch of red pepper flakes or a dash of sriracha.
- For a richer flavor, use chicken stock instead of chicken broth.
- Leftovers can be stored in the refrigerator for up to 3 days.
Nutritional Information (per serving, approximate):
This nutritional information is an estimate and may vary depending on the specific ingredients used.
- Calories: Approximately 350-400
- Protein: 30-35g
- Carbohydrates: 40-45g
- Fat: 10-15g
This simple yet delicious Jasmine rice and chicken recipe is perfect for a quick and easy weeknight dinner. The versatility of this dish allows for endless customization, making it a go-to recipe for both beginner and experienced cooks alike. Enjoy your healthy and flavorful meal! It's one of the best recipes for a satisfying and easy dinner. This is a perfect example of easy recipes and healthy meals that are quick to prepare, making it an ideal addition to your repertoire of delicious dishes. This recipe makes homemade cooking a breeze!