Are you looking for a quick, healthy, and incredibly flavorful dinner recipe? Look no further! This balsamic pork tenderloin recipe is a perfect weeknight meal that's surprisingly easy to make, even for beginner cooks. It's packed with flavor, tender to the bite, and guaranteed to impress your family and friends. This recipe is a fantastic example of how homemade cooking can be both delicious and efficient, offering a fantastic alternative to takeout or frozen meals.
Ingredients:
- 1.5 lbs pork tenderloin, trimmed
- 2 tbsp olive oil
- 1 tbsp balsamic vinegar
- 1 tbsp Dijon mustard
- 1 tsp dried rosemary
- 1 tsp dried thyme
- 1/2 tsp garlic powder
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1/2 cup chicken broth
Instructions:
-
Prepare the Marinade: In a small bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, rosemary, thyme, garlic powder, salt, and pepper. This simple marinade is the key to the incredible flavor of this dish.
-
Marinate the Pork: Place the pork tenderloin in a resealable bag or shallow dish. Pour the marinade over the pork, ensuring it's coated evenly. Allow it to marinate in the refrigerator for at least 30 minutes, or up to 2 hours for maximum flavor. Marinating for longer infuses the pork with deeper, richer flavors.
-
Sear the Pork: Heat a large skillet over medium-high heat. Remove the pork from the marinade (reserve the marinade) and sear it on all sides until nicely browned, about 2-3 minutes per side. This searing process creates a beautiful crust and locks in the juices.
-
Simmer and Glaze: Pour the reserved marinade and chicken broth into the skillet. Reduce the heat to medium-low, cover, and simmer for 15-20 minutes, or until the pork reaches an internal temperature of 145°F (63°C). Basting the pork occasionally with the pan juices will help keep it moist and tender.
-
Rest and Serve: Once cooked, remove the pork tenderloin from the skillet and let it rest for 5-10 minutes before slicing. This allows the juices to redistribute, resulting in a more tender and flavorful pork. Slice the pork against the grain and serve immediately. This dish pairs perfectly with roasted vegetables, mashed potatoes, or a simple green salad.
Cooking Tips for the Best Balsamic Pork Tenderloin:
- Don't overcook the pork: Overcooked pork tenderloin can be dry and tough. Use a meat thermometer to ensure it reaches the safe internal temperature of 145°F (63°C).
- Let it rest: Allowing the pork to rest before slicing is crucial for retaining its juiciness.
- Adjust seasonings: Feel free to adjust the herbs and spices to your liking. Experiment with different combinations to find your favorite flavor profile.
Delicious Variations:
- Add some sweetness: A touch of honey or maple syrup added to the marinade will create a sweet and savory flavor combination.
- Spice it up: Incorporate a pinch of red pepper flakes for a little heat.
- Citrus zest: Add lemon or orange zest to the marinade for a brighter, citrusy flavor.
Nutritional Information (per serving, approximate):
This information is based on a serving size of approximately 4 ounces of cooked pork tenderloin and may vary depending on specific ingredients used.
- Calories: Approximately 250-300
- Protein: Approximately 30-35g
- Fat: Approximately 10-15g
- Carbohydrates: Approximately 5-10g
This balsamic pork tenderloin recipe is a simple yet elegant dish that is perfect for any occasion. It's a fantastic addition to your repertoire of easy recipes, healthy meals, and quick dinner ideas. Enjoy!