Are you craving a hearty yet simple meal that's ready in minutes? Look no further! This Beef and Eggs recipe is the perfect solution for busy weeknights or a satisfying weekend breakfast. It’s a delicious blend of savory beef and fluffy eggs, packed with protein and flavor. This easy recipe is perfect for homemade cooking, offering a healthy meal without sacrificing taste. It's one of those best recipes that's both quick dinner ideas and a satisfying brunch option.
Ingredients:
- 1 tablespoon olive oil
- 1/2 pound ground beef
- 1/2 cup chopped onion
- 1/4 cup chopped green bell pepper (optional)
- 1/2 teaspoon garlic powder
- 1/4 teaspoon black pepper
- 4 large eggs
- 1 tablespoon milk or cream (optional, for fluffier eggs)
- Salt to taste
- Chopped fresh parsley (for garnish, optional)
Instructions:
Step 1: Sauté the Beef and Vegetables
Heat the olive oil in a non-stick skillet over medium-high heat. Add the ground beef and cook, breaking it up with a spoon, until browned. Drain off any excess grease. Add the chopped onion and bell pepper (if using) and cook for another 2-3 minutes, until softened. Stir in the garlic powder and black pepper.
Step 2: Prepare the Eggs
In a small bowl, whisk together the eggs, milk (if using), and a pinch of salt.
Step 3: Combine and Cook
Pour the egg mixture over the beef and vegetables in the skillet. Reduce the heat to low, cover, and cook for 5-7 minutes, or until the eggs are set to your liking. If you prefer a runnier yolk, reduce cooking time.
Step 4: Serve and Enjoy!
Garnish with chopped fresh parsley, if desired. Serve immediately and enjoy your delicious and nutritious Beef and Eggs! This quick and easy recipe is perfect for a simple yet satisfying meal.
Cooking Tips for Perfect Beef and Eggs:
- Don't overcook the eggs: Overcooked eggs will be dry and rubbery. Cook them just until they're set but still slightly moist.
- Season to taste: Adjust the amount of salt and pepper to your preference. You can also add other spices, such as paprika or cumin, for extra flavor.
- Use good quality ingredients: The better the quality of your ingredients, the better your dish will taste.
- Add some cheese: Sprinkle some shredded cheddar cheese or your favorite cheese on top during the last minute of cooking for added richness.
Variations:
- Spicy Beef and Eggs: Add a pinch of red pepper flakes or a dash of your favorite hot sauce to the beef mixture for a spicy kick.
- Veggie Beef and Eggs: Add other vegetables, such as mushrooms, spinach, or tomatoes, to make this dish even more nutritious and flavorful.
- Breakfast Burrito Filling: This Beef and Eggs mixture makes a fantastic filling for breakfast burritos!
Nutritional Information (per serving, approximate):
- Calories: Approximately 250-300
- Protein: Approximately 20-25 grams
- Fat: Approximately 15-20 grams
- Carbohydrates: Approximately 5-10 grams
This Beef and Eggs recipe is a versatile and satisfying dish that's perfect for any meal of the day. It's a simple recipe that’s easy to customize to your taste preferences and dietary needs. Try it today and see for yourself!