Craving that satisfying, flavorful beef burrito you get from Taco Bell, but want a healthier, homemade version? This recipe delivers all the deliciousness without the drive-thru wait and questionable ingredients. It's a perfect example of easy recipes that are both quick dinner ideas and healthy meals for the whole family. Get ready to experience the joy of homemade cooking with this incredibly simple yet satisfying dish!
Ingredients:
This recipe makes approximately 4 burritos. Adjust quantities as needed.
- For the seasoned beef:
- 1 lb lean ground beef
- 1 tbsp olive oil
- 1 packet taco seasoning (or homemade – see variations below!)
- 1/2 cup water
- For the burritos:
- 8 large burrito-size flour tortillas
- 1 (15 ounce) can of refried beans
- 1 cup shredded cheddar cheese
- 1 cup shredded lettuce
- 1/2 cup diced tomatoes
- 1/4 cup chopped red onion (optional)
- Sour cream or Greek yogurt (for topping)
Instructions:
Get started with the seasoned beef:
- Heat the olive oil in a large skillet over medium-high heat. Add the ground beef and cook, breaking it up with a spoon, until browned.
- Drain off any excess grease.
- Stir in the taco seasoning and water. Bring to a simmer, reduce heat, and cook for about 5 minutes, or until the liquid is mostly absorbed and the beef is flavorful.
Assemble your delicious burritos:
- Warm the tortillas. You can do this in a dry skillet over medium heat for about 30 seconds per side, or wrap them in a damp paper towel and microwave for 30 seconds.
- Spread a layer of refried beans down the center of each tortilla.
- Top with about 1/4 of the seasoned beef, cheese, lettuce, tomatoes, and red onion (if using).
- Carefully fold in the sides of the tortilla, then fold the bottom up over the filling. Tightly roll up from the bottom to the top.
Serve and enjoy!
Top your finished burritos with a dollop of sour cream or Greek yogurt for an extra creamy touch. Serve immediately for the best flavor and texture.
Cooking Tips and Variations:
- Spice it up: Add a pinch of cayenne pepper or a few dashes of your favorite hot sauce to the seasoned beef for extra heat.
- Homemade Taco Seasoning: For a healthier option, make your own taco seasoning by combining 2 tablespoons chili powder, 1 tablespoon cumin, 1 teaspoon paprika, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1/2 teaspoon oregano, and 1/4 teaspoon salt.
- Vegetarian Option: Substitute the ground beef with 1 cup of cooked lentils or black beans for a hearty vegetarian burrito.
- Add Some Veggies: Feel free to add other vegetables you enjoy, such as bell peppers, corn, or sautéed mushrooms.
- Cheese Please: Experiment with different cheeses, such as Monterey Jack, pepper jack, or a Mexican blend.
Nutritional Information (per burrito, approximate):
These values are estimates and will vary based on specific ingredients used.
- Calories: Approximately 450-500
- Protein: 25-30g
- Fat: 20-25g
- Carbohydrates: 50-60g
This Beef Burrito Recipe is a fantastic example of delicious dishes that are surprisingly easy to make. It’s a testament to the power of homemade cooking, offering a healthier and more customizable alternative to takeout. Enjoy!