Craving a restaurant-quality steak dinner but short on time and effort? This Beef Mock Tender Steak recipe is your answer! This surprisingly easy recipe delivers incredibly tender and flavorful steak, perfect for a quick weeknight dinner or a satisfying weekend meal. Forget expensive cuts; this recipe elevates a more budget-friendly cut into a culinary masterpiece. Get ready to impress yourself and your family with this simple, healthy, and delicious dish!
Ingredients:
- 1.5 lbs beef mock tender (or top sirloin, bottom round)
- 1 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp paprika
- 1/4 tsp cayenne pepper (optional, for a little heat)
Instructions:
Step 1: Prepare the Steak
Pat the beef mock tender dry with paper towels. This crucial step helps achieve a beautiful sear. Trim any excess fat if desired.
Step 2: Season Generously
In a small bowl, combine the salt, pepper, garlic powder, onion powder, paprika, and cayenne pepper (if using). Rub the spice mixture all over the steak, ensuring even coverage. Let it sit for at least 15 minutes, or up to 30 minutes for deeper flavor penetration. This allows the seasonings to marry with the meat.
Step 3: Sear the Steak
Heat the olive oil in an oven-safe skillet over medium-high heat. Once hot, carefully place the steak in the skillet. Sear for 3-4 minutes per side, until a nice brown crust forms. This step is essential for a flavorful and tender steak.
Step 4: Finish in the Oven (Optional)
For a more evenly cooked steak, transfer the skillet to a preheated oven at 375°F (190°C). Cook for an additional 10-15 minutes for medium-rare, or longer for your desired level of doneness. Use a meat thermometer to ensure the steak reaches your preferred internal temperature:
- Rare: 125°F (52°C)
- Medium-Rare: 130-135°F (54-57°C)
- Medium: 140-145°F (60-63°C)
- Medium-Well: 150-155°F (66-68°C)
- Well-Done: 160°F (71°C)
Step 5: Rest and Serve
Once cooked, remove the steak from the oven and let it rest for 5-10 minutes before slicing. This allows the juices to redistribute, resulting in a more tender and flavorful steak. Slice against the grain and serve immediately.
Cooking Tips for the Best Results:
- Don't overcrowd the pan: Ensure there's enough space in the skillet for the steak to sear properly. If necessary, sear in batches.
- Use a meat thermometer: This is the most accurate way to ensure your steak is cooked to your liking.
- Let it rest: Resist the urge to cut into the steak immediately. Allowing it to rest is crucial for tenderness.
Variations:
- Garlic Herb Butter: Top the cooked steak with a pat of garlic herb butter for extra flavor.
- Mushroom Sauce: Create a delicious mushroom sauce to complement the steak.
- Peppercorn Crust: Replace some of the spices with coarsely cracked black peppercorns for a peppery crust.
Nutritional Information (per serving, approximate):
This nutritional information is an estimate and will vary depending on the specific ingredients and portion size.
- Calories: Approximately 300-400
- Protein: 30-40g
- Fat: 15-25g
- Carbohydrates: <5g
This Beef Mock Tender Steak recipe is a fantastic example of how easy it is to create delicious and healthy meals at home. It's a perfect addition to your repertoire of quick dinner ideas and homemade cooking recipes. Enjoy!