Are you craving a rich and flavorful Beef Stroganoff but want to avoid the heavy cream? This recipe delivers all the creamy, comforting goodness of traditional Stroganoff without the sour cream, making it a lighter and healthier option perfect for a quick weeknight dinner or a special occasion. It’s surprisingly easy to make, packed with delicious flavor, and a fantastic example of how homemade cooking can be both delicious and healthy. This easy recipe is a winner for both beginners and experienced cooks alike!
Ingredients:
- 1 pound beef sirloin, thinly sliced
- 1 large onion, thinly sliced
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 cup beef broth
- 1/2 cup dry white wine (optional, can substitute with extra broth)
- 1/4 cup all-purpose flour
- 1 teaspoon paprika
- 1/2 teaspoon dried dill
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 pound fresh mushrooms, sliced
- 1/4 cup chopped fresh parsley (for garnish)
- Cooked egg noodles or wide rice noodles, for serving
Instructions:
Step 1: Preparing the Beef
Pat the beef slices dry with paper towels. This helps them brown nicely. Season the beef generously with salt and pepper.
Step 2: Sautéing the Aromatics
Heat the olive oil in a large skillet over medium-high heat. Add the sliced onions and sauté until softened and lightly browned, about 5-7 minutes. Add the minced garlic and cook for another minute until fragrant.
Step 3: Browning the Beef
Add the seasoned beef to the skillet and cook until browned on both sides, about 3-4 minutes per side. Remove the beef from the skillet and set aside.
Step 4: Creating the Creamy Sauce
In the same skillet, sprinkle the flour over the onions and garlic. Cook for 1-2 minutes, stirring constantly, to create a roux. This will thicken the sauce. Gradually whisk in the beef broth and white wine (if using), ensuring there are no lumps. Stir in the paprika and dill. Bring the mixture to a simmer and cook for 2-3 minutes, until the sauce has thickened slightly.
Step 5: Adding Mushrooms and Beef
Add the sliced mushrooms to the sauce and cook until softened, about 5-7 minutes. Return the beef to the skillet. Reduce the heat to low, cover, and simmer for 10-15 minutes, or until the beef is tender.
Step 6: Serving
Stir in the chopped parsley. Serve the Beef Stroganoff hot over cooked egg noodles or wide rice noodles.
Tips and Variations:
- For a richer flavor: Use a combination of beef broth and cream of mushroom soup (reduced fat version) instead of just broth.
- Spice it up: Add a pinch of cayenne pepper or a dash of your favorite hot sauce for a little kick.
- Add vegetables: Include other vegetables like bell peppers or carrots along with the onions and mushrooms.
- Make it ahead: This dish tastes even better the next day! Prepare it ahead of time and reheat gently before serving.
Nutritional Information (per serving, approximate):
This recipe provides a healthier alternative to traditional Beef Stroganoff, significantly reducing fat and calories. The exact nutritional information will vary depending on the specific ingredients used and serving size. For a precise calculation, use a nutrition calculator website with the ingredient details.
This recipe offers a delightful twist on a classic dish, making it a delicious and healthy addition to your repertoire of quick dinner ideas and best recipes. Enjoy!