Are you craving a flavorful, satisfying meal that's quick to make and incredibly delicious? Look no further! This Blackstone griddle fried rice recipe is your answer. Forget takeout – this homemade version is bursting with fresh ingredients and customizable to your liking. It's the perfect quick dinner idea for busy weeknights, and it's so easy even beginner cooks will feel confident whipping it up. Get ready for a taste explosion that will leave you wanting more!
Ingredients:
- 2 cups cooked rice (day-old rice works best!)
- 2 tablespoons vegetable oil
- 1 cup chopped vegetables (onions, carrots, peas, bell peppers – get creative!)
- 4 eggs, lightly beaten
- 1/2 cup cooked protein (chicken, shrimp, tofu, or even leftover steak!) – optional
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon oyster sauce (optional, adds umami)
- 1 teaspoon sesame oil
- 1/2 teaspoon ground ginger
- 1/4 teaspoon garlic powder
- Salt and pepper to taste
- Chopped green onions for garnish (optional)
Instructions:
Step 1: Prep Your Blackstone
Preheat your Blackstone griddle to medium-high heat. This is crucial for getting that perfect sear on the rice and veggies. Once hot, add the vegetable oil and let it spread evenly across the surface.
Step 2: Scramble the Eggs
Pour the beaten eggs onto the hot griddle. Use a spatula to gently scramble them, breaking them into small pieces. Once cooked through, remove them from the griddle and set aside.
Step 3: Sauté the Veggies
Add your chopped vegetables to the griddle and sauté for 3-5 minutes, or until they are tender-crisp. Stir frequently to ensure even cooking. The high heat of the griddle helps retain the vegetables' vibrant color and flavor.
Step 4: Add the Rice and Protein
Add the cooked rice and your chosen protein (if using) to the griddle. Break up any clumps of rice with your spatula. Stir-fry everything together for another 2-3 minutes, allowing the rice to heat through and become slightly crispy around the edges.
Step 5: Season and Combine
Stir in the soy sauce, oyster sauce (if using), sesame oil, ginger, and garlic powder. Season with salt and pepper to taste. Gently fold in the scrambled eggs. Continue to stir-fry for another minute, until everything is well combined and heated through.
Step 6: Serve and Enjoy
Remove your delicious Blackstone griddle fried rice from the griddle. Garnish with chopped green onions, if desired, and serve immediately.
Cooking Tips for Perfect Fried Rice:
- Day-old rice is best: It’s drier and less likely to clump together during cooking.
- Don't overcrowd the griddle: This will lower the temperature and result in soggy rice. Work in batches if necessary.
- High heat is key: This ensures a nice sear on the rice and vegetables.
- Taste and adjust seasonings: This is the most important step to achieve the perfect flavor profile for your palate.
Variations:
- Spice it up: Add a pinch of red pepper flakes or a dash of sriracha for some extra heat.
- Vegetarian/Vegan: Omit the protein or substitute with your favorite plant-based protein like tofu or tempeh.
- Add more veggies: Get creative! Broccoli, mushrooms, zucchini, and snow peas all work well.
- Different sauces: Experiment with teriyaki sauce, hoisin sauce, or even a sweet chili sauce.
Nutritional Information (per serving, approximate):
This will vary depending on the ingredients used. For a general idea, a serving may contain approximately 300-400 calories, 10-15g of protein, and 40-60g of carbohydrates.
This Blackstone griddle fried rice recipe is a fantastic example of delicious and easy recipes that are perfect for healthy meals. It's a versatile dish that can be adapted to suit any taste preference, making it a true staple in your homemade cooking repertoire. Enjoy!