Bottom Round Rump Roast Recipe Crock Pot

3 min read 15-02-2025

Bottom Round Rump Roast Recipe Crock Pot

Are you craving a tender, flavorful roast that practically cooks itself? Then look no further! This bottom round rump roast crock pot recipe is your answer to a delicious and effortless weeknight dinner, or a show-stopping Sunday meal. This easy recipe delivers juicy, fall-apart meat perfect for slicing and serving with all your favorite sides. It's a fantastic example of homemade cooking at its finest, proving that healthy meals don't have to be complicated.

Ingredients:

  • 3-4 pound bottom round rump roast
  • 1 large onion, chopped
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 1 cup beef broth
  • 1/2 cup red wine (optional, but adds great depth of flavor)
  • 2 tablespoons olive oil
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon dried rosemary
  • 1 teaspoon dried thyme
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions:

Get Started:

  1. Pat the bottom round roast dry with paper towels. This helps achieve a nice sear.
  2. Season the roast generously with salt, pepper, garlic powder, rosemary, and thyme.

Sear the Roast (Optional but Recommended):

  1. Heat olive oil in a large skillet over medium-high heat. Sear the roast on all sides until nicely browned. This step isn't strictly necessary for a delicious crock pot roast, but searing adds a wonderful depth of flavor.

Slow Cooking Magic:

  1. Place the chopped onion, carrots, and celery in the bottom of your slow cooker.
  2. Place the seared (or unseared) roast on top of the vegetables.
  3. Pour the beef broth and red wine (if using) over the roast.
  4. Stir in the Worcestershire sauce.

Cook it Low and Slow:

  1. Cover and cook on low for 8-10 hours, or on high for 4-6 hours, or until the roast is fork-tender. The cooking time will depend on the size of your roast and your slow cooker. A meat thermometer inserted into the thickest part of the roast should register 190-200°F (88-93°C) for optimal tenderness.

Serve and Enjoy:

  1. Once cooked, remove the roast from the slow cooker and let it rest for at least 15 minutes before slicing. This allows the juices to redistribute, resulting in a more tender and flavorful roast.
  2. Slice the roast against the grain for the most tender slices.
  3. Serve with the delicious cooking juices and your favorite sides – mashed potatoes, roasted vegetables, or a simple salad are all excellent choices.

Tips for the Best Crock Pot Roast:

  • Choose a good quality roast: Look for a roast with good marbling for maximum flavor and tenderness.
  • Don't overcook: Overcooked roast will be dry and tough. Use a meat thermometer to ensure it reaches the proper internal temperature.
  • Make it a meal: Use the leftover cooking liquid to make a delicious gravy. Simply strain it, skim off any excess fat, and thicken with a cornstarch slurry.
  • Add more veggies: Feel free to add other vegetables to your slow cooker, such as potatoes, mushrooms, or parsnips.

Variations:

  • Herb variations: Experiment with different herbs and spices, such as oregano, sage, or bay leaves.
  • Garlic lover's roast: Add several cloves of minced garlic to the slow cooker along with the other vegetables.
  • Spicy roast: Add a pinch of red pepper flakes or a dash of hot sauce for a spicy kick.

Nutritional Information (per serving, approximate):

This information is an estimate and will vary based on the specific ingredients used and serving size.

  • Calories: Approximately 300-400
  • Protein: Approximately 30-40g
  • Fat: Approximately 15-20g
  • Carbohydrates: Approximately 5-10g

This bottom round rump roast recipe is a true crowd-pleaser, perfect for busy weeknights or special occasions. It’s a delicious and healthy meal that’s sure to become a family favorite. Enjoy!

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