Are you craving a flavorful yet easy dinner recipe? Look no further! This Boursin cheese and chicken recipe is a fantastic option for busy weeknights. It's a healthy meal, ready in under 30 minutes, and bursting with delicious creamy flavor. Perfect for homemade cooking enthusiasts and those new to the kitchen alike, this recipe is a guaranteed crowd-pleaser. Let's dive in!
Ingredients:
- 1.5 lbs boneless, skinless chicken breasts
- 4 oz Boursin cheese, garlic and herb flavor (or your favorite flavor)
- 2 tbsp olive oil
- 1 tbsp Dijon mustard
- 1 tbsp lemon juice
- 1 tsp dried thyme
- 1/2 tsp salt
- 1/4 tsp black pepper
- Optional: 1/4 cup chopped fresh parsley for garnish
Instructions:
Step 1: Prep the Chicken
Preheat your oven to 400°F (200°C). Cut the chicken breasts in half horizontally to create thinner, more evenly cooking pieces. This ensures they cook through without drying out.
Step 2: Make the Boursin Sauce
In a small bowl, combine the softened Boursin cheese, Dijon mustard, lemon juice, thyme, salt, and pepper. Mix well until smooth and creamy. This simple sauce is the star of the dish!
Step 3: Coat and Bake
Place the chicken breasts in a baking dish. Spread the Boursin mixture evenly over each piece of chicken, ensuring they're fully coated. Drizzle with olive oil.
Step 4: Bake to Perfection
Bake for 20-25 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C). Use a meat thermometer to ensure accuracy.
Step 5: Garnish and Serve
Once cooked, garnish with fresh parsley (if using) and serve immediately. This delicious dish pairs perfectly with roasted vegetables, a simple salad, or your favorite side.
Cooking Tips for the Best Results:
- Soften the Boursin: For easier mixing, let the Boursin cheese sit at room temperature for about 15-20 minutes before using.
- Don't Overcrowd the Pan: Ensure there's enough space between the chicken pieces in the baking dish to allow for even cooking.
- Check for Doneness: Always use a meat thermometer to ensure the chicken is fully cooked. Undercooked chicken can be dangerous.
Variations:
- Spice it up: Add a pinch of red pepper flakes to the Boursin mixture for a little kick.
- Different Herbs: Experiment with different herbs like rosemary, oregano, or chives.
- Add Vegetables: Roast some vegetables like broccoli, asparagus, or bell peppers alongside the chicken for a complete meal.
Nutritional Information (per serving, approximate):
This information is an estimate and may vary depending on specific ingredients and serving size.
- Calories: Approximately 300-350
- Protein: 30-35g
- Fat: 15-20g
- Carbohydrates: 5-10g
This Boursin cheese and chicken recipe is a simple, healthy, and delicious addition to your repertoire of easy recipes and quick dinner ideas. It's the perfect example of how homemade cooking can be both satisfying and efficient. Enjoy!