Are you looking for a simple, healthy, and delicious meal that's ready in under 30 minutes? Look no further! This Cabbage with Egg recipe is a fantastic option for a quick weeknight dinner or a light lunch. It's packed with flavor, incredibly easy to make, and boasts a surprising amount of nutritional goodness. This recipe is perfect for those seeking easy recipes and quick dinner ideas, while also being a fantastic example of delicious dishes you can create with homemade cooking. Let's get started!
Ingredients:
- 1 medium head of cabbage, thinly sliced (about 4 cups)
- 4 large eggs
- 2 tablespoons vegetable oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon ground cumin (optional, adds a lovely warmth)
- 2 tablespoons soy sauce (or to taste)
- 1 tablespoon sesame oil (optional, for extra flavor)
- Chopped green onions for garnish (optional)
Instructions:
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Prep the Cabbage: Wash and thinly slice the cabbage. The thinner the slices, the faster they will cook.
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Sauté the Aromatics: Heat the vegetable oil in a large wok or skillet over medium heat. Add the chopped onion and sauté for about 2-3 minutes, until softened. Add the minced garlic and cook for another minute until fragrant.
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Cook the Cabbage: Add the sliced cabbage to the pan and stir-fry for 5-7 minutes, or until it starts to wilt and soften. Don't overcook; you want it to retain some crispness.
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Season the Cabbage: Season the cabbage with salt, pepper, and cumin (if using). Stir well to distribute the seasonings evenly.
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Make the Egg Mixture: In a separate bowl, lightly whisk the eggs with the soy sauce and sesame oil (if using).
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Combine and Cook: Pour the egg mixture over the cabbage. Cook for another 3-5 minutes, stirring occasionally, until the eggs are fully cooked and the mixture is heated through. The eggs will help to bind the cabbage slightly.
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Serve and Enjoy: Garnish with chopped green onions, if desired, and serve immediately. This simple dish pairs perfectly with rice or steamed noodles.
Cooking Tips for the Best Cabbage with Egg:
- Don't overcrowd the pan: If you have a large amount of cabbage, cook it in batches to ensure even cooking and browning.
- Adjust seasonings to taste: Feel free to adjust the amount of soy sauce, salt, pepper, and cumin to your preference.
- Add other vegetables: Feel free to add other vegetables, such as carrots, bell peppers, or mushrooms, to make this dish even more nutritious and flavorful. Consider adding some protein like shredded chicken or tofu for a heartier meal.
Variations:
- Spicy Cabbage with Egg: Add a pinch of red pepper flakes or a dash of sriracha for a spicy kick.
- Cabbage with Egg and Noodles: Serve this dish over your favorite noodles for a complete and satisfying meal.
- Vegetarian/Vegan Adaptation: This recipe is naturally vegetarian. To make it vegan, simply replace the eggs with a vegan egg substitute.
Nutritional Information (per serving, approximate):
This recipe provides a good source of vitamins, minerals, and fiber. The exact nutritional content will vary depending on the specific ingredients used and serving size. A general estimate per serving would include approximately 150-200 calories, depending on the oil and soy sauce amounts used. It's a low-fat, high-fiber option perfect for healthy meals.
This simple Cabbage with Egg recipe is a testament to how delicious and healthy homemade cooking can be. It's a perfect example of easy recipes that won't compromise on taste or nutrition, fitting comfortably into your busy schedule as a quick dinner idea. Enjoy!