Are you looking for a quick and easy side dish that's both healthy and incredibly flavorful? Look no further! This recipe for carrots with brown sugar and butter is a delightful combination of sweet and savory, perfect for complementing any main course. It’s a simple, delicious dish that’s ready in under 20 minutes, making it ideal for busy weeknights or a simple weekend meal. Whether you're a seasoned home cook or just starting your culinary journey, this recipe is guaranteed to impress. Let’s get started!
Ingredients:
- 1 pound carrots, peeled and sliced (about 2 cups)
- 2 tablespoons butter
- 1/4 cup packed light brown sugar
- 1/4 teaspoon salt
- Pinch of ground cinnamon (optional, for extra warmth)
- 2 tablespoons water (optional, for extra moisture)
Instructions:
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Prep the Carrots: Peel and slice the carrots into even-sized pieces. This ensures even cooking. If you prefer, you can use a food processor to quickly slice your carrots. Aim for roughly 1/4-inch thick slices.
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Melt the Butter: In a large skillet or saucepan, melt the butter over medium heat. Make sure the heat isn't too high; you want to melt the butter, not brown it.
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Sauté the Carrots: Add the sliced carrots to the melted butter and cook, stirring occasionally, for about 5-7 minutes, until they begin to soften.
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Add the Sweetness and Spice: Stir in the brown sugar, salt, and cinnamon (if using). Continue to cook for another 5-7 minutes, stirring frequently, until the carrots are tender-crisp and the brown sugar has caramelized slightly.
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Adjust Moisture (Optional): If the carrots seem to be drying out, add 2 tablespoons of water and cook for another minute or two, stirring to coat. This step helps create a slightly glossy glaze.
Tips and Variations:
- For extra sweetness: Increase the brown sugar to 1/3 cup.
- For a zesty twist: Add a squeeze of lemon juice at the end of cooking.
- Spice it up: Add a pinch of red pepper flakes for a touch of heat.
- Make it a complete meal: Add cooked chicken or chickpeas for a more substantial side.
- Roasted Carrots: Instead of sautéing, you can roast the carrots in the oven at 400°F (200°C) for 20-25 minutes, tossing halfway through with the brown sugar, butter, salt, and cinnamon.
Nutritional Information (per serving, approximate):
This nutritional information is an estimate and will vary based on the specific ingredients used and serving size.
- Calories: Approximately 150-200
- Fat: 10-15g
- Carbohydrates: 15-20g
- Protein: 2-3g
This simple recipe makes for a delicious and healthy side dish. The combination of sweet and savory flavors is sure to be a crowd-pleaser, making it perfect for family dinners, potlucks, or any occasion where you need a tasty and easy-to-make side. This recipe is perfect for those looking for quick dinner ideas and healthy meals. Enjoy the delightful flavors of homemade cooking!