Cast Iron Sirloin Steak Recipe

2 min read 24-02-2025

Cast Iron Sirloin Steak Recipe

Craving a restaurant-quality steak dinner but short on time and fancy techniques? Look no further! This cast iron sirloin steak recipe delivers juicy, flavorful perfection with minimal effort. It’s a perfect example of how simple homemade cooking can result in truly delicious dishes, ideal for a quick weeknight dinner or a special occasion. This recipe is a celebration of simplicity, showcasing the natural flavors of a perfectly seared sirloin. Get ready for an unforgettable culinary experience!

Ingredients:

  • 1 (1-inch thick) sirloin steak (about 1 pound)
  • 1 tablespoon olive oil
  • 1 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 2 tablespoons unsalted butter
  • 2 sprigs fresh rosemary
  • 2 cloves garlic, smashed

Instructions:

Preparing the Steak:

  1. Pat the steak dry: Using paper towels, thoroughly pat the sirloin steak dry. This crucial step helps achieve a beautiful sear.
  2. Season generously: Season both sides of the steak generously with kosher salt and freshly ground black pepper. Don't be shy with the seasoning!

Searing the Steak:

  1. Heat the cast iron skillet: Place your cast iron skillet over medium-high heat. Let it get screaming hot – this is key to a perfect sear. Add the olive oil to the hot skillet.
  2. Sear the steak: Once the oil is shimmering, carefully place the steak in the hot skillet. Sear for 3-4 minutes per side, undisturbed, to develop a beautiful crust. Avoid moving the steak around too much during this crucial step.
  3. Add aromatics: After searing, add the butter, rosemary, and smashed garlic to the skillet. Tilt the skillet and spoon the melted butter over the steak for about 2 minutes per side, basting it continuously. This adds incredible flavor and richness.

Achieving Your Desired Doneness:

  • Rare: Use a meat thermometer to check the internal temperature. Rare is 125°F (52°C).
  • Medium-Rare: 130-135°F (54-57°C)
  • Medium: 140-145°F (60-63°C)
  • Medium-Well: 150-155°F (66-68°C)
  • Well-Done: 160°F (71°C) and above

Resting and Serving:

  1. Rest the steak: Once cooked to your desired doneness, remove the steak from the skillet and place it on a cutting board. Let it rest for at least 5-10 minutes before slicing. This allows the juices to redistribute, resulting in a more tender and flavorful steak.
  2. Serve: Slice the steak against the grain and serve immediately. Enjoy your perfectly cooked cast iron sirloin steak!

Cooking Tips for Perfect Results:

  • Use a good quality cast iron skillet: A well-seasoned cast iron skillet is essential for achieving that perfect sear.
  • Don't overcrowd the pan: Ensure there's enough space in the skillet for the steak to sear properly.
  • Use a meat thermometer: The most accurate way to determine doneness is with a meat thermometer.

Variations:

  • Garlic Herb Butter: Experiment with different herbs and spices in your butter mixture, such as thyme, oregano, or even a pinch of red pepper flakes.
  • Compound Butter: Elevate your steak with a compound butter – try adding finely chopped chives, parsley, or shallots to the butter before basting.

Nutritional Information (per serving, approximate):

  • Calories: Approximately 350-400
  • Protein: 35-40g
  • Fat: 20-25g
  • Carbohydrates: Negligible

This easy recipe offers a healthy and satisfying meal. The quick cooking time makes it a perfect addition to your repertoire of quick dinner ideas. Enjoy this delicious and easy-to-follow recipe! Remember to share your culinary creations with us!

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