Char Broil Big Easy Oil Less Fryer Recipes

2 min read 23-02-2025

Char Broil Big Easy Oil Less Fryer Recipes

Are you ready to explore a world of crispy, flavorful food without the guilt of deep frying? The Char-Broil Big Easy oil-less fryer opens up a universe of possibilities for healthy and delicious homemade cooking. Forget greasy takeout – this recipe collection will show you how to create quick dinner ideas and satisfying meals that are both good for you and unbelievably tasty. Let's dive into some fantastic recipes perfect for your Big Easy!

Recipe 1: Perfectly Crispy Roasted Chicken

This recipe delivers juicy, flavorful chicken with incredibly crispy skin, all without a drop of added oil! It's a classic for a reason, and the Big Easy makes it exceptionally easy.

Prep Time: 15 minutes Cook Time: 60-75 minutes Serves: 4

Ingredients:

  • 1 whole chicken (approximately 3-4 pounds)
  • 1 tablespoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 lemon, quartered

Instructions:

  1. Preheat your Char-Broil Big Easy according to the manufacturer's instructions.
  2. Pat the chicken dry with paper towels. This is crucial for crispy skin.
  3. In a small bowl, combine the paprika, garlic powder, onion powder, salt, and pepper.
  4. Rub the spice mixture all over the chicken, ensuring even coverage.
  5. Stuff the cavity of the chicken with lemon quarters.
  6. Place the chicken in the Big Easy, ensuring it's positioned correctly for even cooking.
  7. Cook for 60-75 minutes, or until the internal temperature reaches 165°F (74°C) in the thickest part of the thigh. Use a meat thermometer for accuracy.
  8. Let the chicken rest for 10 minutes before carving and serving.

Cooking Tip: For extra crispy skin, you can lightly brush the chicken with melted butter or cooking spray before seasoning.

Recipe 2: Garlic Herb Roasted Potatoes

These potatoes are perfectly roasted, with a crispy exterior and fluffy interior. They're the ideal side dish to accompany your perfectly crispy roasted chicken!

Prep Time: 10 minutes Cook Time: 45-60 minutes Serves: 4

Ingredients:

  • 2 pounds small red potatoes, halved or quartered
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried thyme
  • Salt and pepper to taste

Instructions:

  1. Preheat your Char-Broil Big Easy.
  2. In a large bowl, toss the potatoes with olive oil, minced garlic, rosemary, thyme, salt, and pepper.
  3. Place the potatoes in a single layer in the Big Easy basket.
  4. Cook for 45-60 minutes, or until tender and golden brown, shaking the basket halfway through for even cooking.

Variations and Nutritional Information (Approximate)

Roasted Chicken Variations: Experiment with different spice blends! Italian seasoning, Cajun spice, or even a simple salt and pepper are all delicious options. You can also add vegetables like carrots and onions to the Big Easy alongside the chicken for a complete one-pan meal.

Potato Variations: Add other herbs like parsley or oregano. You can also use different types of potatoes, but smaller potatoes will cook more evenly.

Nutritional Information (per serving, approximate and varies based on specific ingredients and portion size):

  • Roasted Chicken: Calories: ~300-400, Protein: ~30-40g, Fat: ~15-20g
  • Garlic Herb Roasted Potatoes: Calories: ~150-200, Carbohydrates: ~25-35g, Fat: ~5-10g

These easy recipes showcase the versatility of the Char-Broil Big Easy. From healthy weeknight dinners to impressive weekend meals, the possibilities are endless! Enjoy the delicious, healthy food you can create with this amazing appliance. Remember to always refer to your Char-Broil Big Easy's instruction manual for specific cooking times and temperatures.

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