Are you craving a delicious, healthy meal that's also incredibly easy to make? Look no further! This Chicken Bacon and Broccoli recipe is a fantastic option for busy weeknights. It's packed with protein, fiber, and flavor, making it a perfect choice for a quick and satisfying dinner. This easy recipe is perfect for homemade cooking, and it's one of the best recipes for those wanting a healthy, delicious meal without spending hours in the kitchen. Get ready to enjoy a truly satisfying and quick dinner!
Ingredients:
- 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
- 6 slices bacon, chopped
- 1 head broccoli, cut into florets
- 1 tbsp olive oil
- 1/2 cup chicken broth
- 2 tbsp soy sauce (or tamari for gluten-free)
- 1 tbsp honey
- 1 tsp garlic powder
- 1/2 tsp black pepper
- 1/4 tsp red pepper flakes (optional, for a little heat)
- Sesame seeds (optional, for garnish)
Instructions:
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Cook the Bacon: In a large skillet or wok, cook the chopped bacon over medium heat until crispy. Remove the bacon with a slotted spoon and set aside, leaving the bacon grease in the pan.
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Sauté the Chicken: Add the chicken to the skillet and cook until browned on all sides. This will take about 5-7 minutes.
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Add the Broccoli: Add the broccoli florets to the skillet and cook for another 3-5 minutes, stirring occasionally, until it starts to tenderize.
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Make the Sauce: In a small bowl, whisk together the chicken broth, soy sauce, honey, garlic powder, pepper, and red pepper flakes (if using).
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Combine and Simmer: Pour the sauce over the chicken and broccoli. Bring to a simmer, reduce the heat to low, and cook for 5-7 minutes, or until the chicken is cooked through and the broccoli is tender-crisp.
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Serve: Stir in the cooked bacon. Serve immediately, garnished with sesame seeds (optional).
Tips for the Best Chicken Bacon and Broccoli:
- Don't overcrowd the pan: When cooking the chicken, make sure not to overcrowd the pan. This will ensure that the chicken browns properly and doesn't steam. Cook in batches if necessary.
- Adjust the seasonings: Feel free to adjust the seasonings to your liking. If you prefer a sweeter dish, add a little more honey. If you like it spicier, add more red pepper flakes.
- Add other vegetables: This recipe is easily customizable. Feel free to add other vegetables like bell peppers, onions, or mushrooms.
Variations:
- Sheet Pan Version: For an even easier cleanup, roast everything on a sheet pan in the oven at 400°F (200°C) for about 20-25 minutes.
- Creamy Chicken Bacon and Broccoli: Stir in a splash of heavy cream or coconut milk at the end for a creamier sauce.
Nutritional Information (per serving, approximate):
- Calories: Approximately 350-400
- Protein: 30-35g
- Fat: 15-20g
- Carbohydrates: 15-20g
This Chicken Bacon and Broccoli recipe is a simple yet satisfying dish that's perfect for a healthy and delicious weeknight meal. It's a fantastic example of easy recipes that deliver big on flavor. Enjoy!