Tired of the same old dinner routine? Craving something fresh, flavorful, and surprisingly easy to make? Then look no further! This Chicken Pico de Gallo recipe is your ticket to a delicious and healthy meal that's ready in under 30 minutes. It's bursting with vibrant colors and tastes, perfect for a quick weeknight dinner or a vibrant addition to your next party spread. This recipe is a perfect example of healthy meals and quick dinner ideas, making homemade cooking a breeze.
Ingredients:
- 1 lb boneless, skinless chicken breasts
- 1 tbsp olive oil
- 1 tsp chili powder
- 1/2 tsp cumin
- 1/4 tsp garlic powder
- Salt and pepper to taste
- For the Pico de Gallo:
- 2 ripe tomatoes, diced
- 1/2 red onion, finely chopped
- 1 jalapeño pepper, seeded and minced (optional, adjust to your spice preference)
- 1/2 cup chopped cilantro
- 2 limes, juiced
- 1/4 cup chopped red onion
- Salt and pepper to taste
Instructions:
Step 1: Prepare the Chicken
Season the chicken breasts generously with chili powder, cumin, garlic powder, salt, and pepper. Heat the olive oil in a large skillet over medium-high heat. Add the chicken and cook for about 5-7 minutes per side, or until cooked through and no longer pink inside. Let the chicken rest for a few minutes before slicing or shredding it.
Step 2: Make the Pico de Gallo
While the chicken is cooking, prepare the pico de gallo. In a medium bowl, combine the diced tomatoes, red onion, jalapeño (if using), cilantro, lime juice, salt, and pepper. Gently mix everything together.
Step 3: Assemble and Serve
Once the chicken has cooled slightly, slice or shred it. Add the shredded chicken to the pico de gallo mixture and stir gently to combine. Serve immediately, or chill for later. This is fantastic on its own, in tacos, burritos, or as a topping for salads.
Tips for the Best Chicken Pico de Gallo:
- Spice it up: Add more jalapeño or a pinch of cayenne pepper for extra heat.
- Citrus Burst: A squeeze of orange juice adds a lovely extra layer of flavor.
- Fresh is Best: Use the freshest ingredients possible for the most vibrant flavors.
- Make it Ahead: The pico de gallo can be made ahead of time and stored in the refrigerator for up to 2 days. Add the cooked chicken just before serving to prevent it from becoming dry.
Variations:
- Black Bean Chicken Pico de Gallo: Add a can of drained and rinsed black beans for extra protein and texture.
- Corn Chicken Pico de Gallo: Stir in some roasted or grilled corn kernels for a summery twist.
- Avocado Chicken Pico de Gallo: Add diced avocado for a creamy, rich element.
Nutritional Information (per serving, approximate):
- Calories: Approximately 250-300
- Protein: 25-30g
- Fat: 10-15g
- Carbohydrates: 15-20g
This Chicken Pico de Gallo recipe is a simple, delicious, and healthy meal that's perfect for any occasion. Enjoy the fiesta of flavors! It's one of the best recipes for easy weeknight dinners and a perfect example of delicious dishes you can easily prepare at home. This easy recipe is guaranteed to become a family favorite!