Craving a comforting yet flavorful meal that won't keep you chained to the stove all evening? Look no further! This Chicken Pomodoro Pasta recipe is your answer. It's a vibrant, easy-to-make dish bursting with fresh tomato goodness, tender chicken, and perfectly cooked pasta. Perfect for a quick weeknight dinner, this recipe is surprisingly healthy and satisfying, proving that delicious food and easy recipes can go hand in hand. Get ready to elevate your homemade cooking game!
Ingredients:
- 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 tablespoon olive oil
- 1 small onion, chopped
- 2 cloves garlic, minced
- 2 (28-ounce) cans crushed tomatoes
- 1 (15-ounce) can tomato sauce
- 1 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 1/4 teaspoon red pepper flakes (optional)
- Salt and black pepper to taste
- 1 pound pasta (penne, rotini, or your favorite shape)
- 1/2 cup grated Parmesan cheese (plus extra for serving)
- Fresh basil leaves, for garnish (optional)
Instructions:
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Cook the Pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to package directions until al dente. Reserve about 1/2 cup of pasta water before draining.
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Sauté the Chicken: While the pasta cooks, heat the olive oil in a large skillet over medium-high heat. Add the chicken and cook until browned and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside.
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Build the Sauce: Add the chopped onion to the skillet and cook until softened, about 3-5 minutes. Stir in the minced garlic and cook for another minute until fragrant.
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Simmer the Sauce: Pour in the crushed tomatoes, tomato sauce, oregano, basil, red pepper flakes (if using), salt, and pepper. Bring the sauce to a simmer, then reduce heat and cook for 15-20 minutes, stirring occasionally, allowing the flavors to meld.
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Combine Everything: Return the cooked chicken to the skillet. Add the drained pasta and toss to coat everything evenly in the sauce. If the sauce is too thick, add a little of the reserved pasta water until you reach your desired consistency.
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Serve and Enjoy: Stir in the Parmesan cheese. Serve immediately, garnished with fresh basil leaves and extra Parmesan cheese, if desired.
Tips and Variations:
- For a richer flavor: Use a combination of crushed tomatoes and diced tomatoes.
- Add vegetables: Enhance the nutritional value and flavor by adding vegetables like bell peppers, zucchini, or spinach during the last 10 minutes of simmering.
- Spice it up: Increase the amount of red pepper flakes or add a pinch of cayenne pepper for a spicier kick.
- Creamy Pomodoro: Stir in a splash of heavy cream or crème fraîche at the end for a creamy twist.
- Make it a complete meal: Serve with a side salad or garlic bread.
Nutritional Information (per serving, approximate):
This information is an estimate and will vary based on specific ingredients and portion sizes.
- Calories: Approximately 450-500
- Protein: 30-35g
- Fat: 15-20g
- Carbohydrates: 50-60g
This Chicken Pomodoro Pasta recipe is a delightful blend of quick dinner ideas and healthy meals. It’s a perfect example of how easy recipes can deliver big on taste and satisfaction. Enjoy this delicious dish and let us know your thoughts in the comments below! We'd love to hear your variations and experiences making this easy and satisfying meal.