Are you craving a taste of Italy but short on time? This easy lemon garlic pasta recipe captures the vibrant flavors of the Mediterranean in just minutes! It's the perfect quick dinner idea, a healthy meal option, and a fantastic example of homemade cooking at its finest. Get ready to transport your taste buds to the sun-drenched shores of Italy with this unbelievably delicious dish – one of the best recipes you'll ever try!
Ingredients:
- 1 pound spaghetti or linguine
- 4 tablespoons olive oil
- 4 cloves garlic, minced
- 1/2 cup dry white wine (optional, but adds amazing depth!)
- 1/4 cup lemon juice (about 1 large lemon)
- 1/4 cup grated Parmesan cheese, plus extra for serving
- 2 tablespoons chopped fresh parsley
- Salt and freshly ground black pepper to taste
- Red pepper flakes (optional, for a touch of heat)
Instructions:
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Cook the Pasta: Bring a large pot of salted water to a boil. Add the pasta and cook according to package directions until al dente. Reserve about 1/2 cup of pasta water before draining.
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Sauté the Garlic: While the pasta cooks, heat the olive oil in a large skillet over medium heat. Add the minced garlic and cook for about 1 minute, or until fragrant. Be careful not to burn the garlic; it should be golden, not brown.
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Deglaze the Pan (Optional): If using white wine, add it to the skillet and let it simmer for a minute or two, allowing the alcohol to cook off. This step adds incredible richness to the sauce.
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Create the Lemon Sauce: Stir in the lemon juice, Parmesan cheese, and parsley. Season with salt, pepper, and red pepper flakes (if using). Let the sauce simmer gently for a few minutes to allow the flavors to meld.
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Combine Pasta and Sauce: Add the drained pasta to the skillet with the lemon sauce. Toss to coat evenly. If the sauce seems too thick, add a little of the reserved pasta water to loosen it up.
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Serve: Serve immediately, garnished with extra Parmesan cheese and a sprinkle of fresh parsley.
Cooking Tips for Success:
- Don't overcook the garlic: Burning the garlic will make the sauce bitter. Cook it just until it's fragrant and golden.
- Use fresh ingredients: Fresh lemon juice and parsley make a big difference in the flavor of this dish.
- Adjust the seasoning: Taste the sauce and adjust the salt, pepper, and red pepper flakes to your liking.
- Add protein: This pasta is delicious on its own, but you can easily add grilled chicken, shrimp, or sausage for a heartier meal.
Variations:
- Creamy Lemon Pasta: Stir in a splash of heavy cream or crème fraîche for a richer, creamier sauce.
- Lemon Garlic Shrimp Pasta: Add cooked shrimp to the sauce during the last minute of cooking.
- Vegetarian Lemon Pasta: Add sautéed vegetables like zucchini, bell peppers, or spinach.
Nutritional Information (per serving, approximate):
- Calories: Approximately 400-500 (depending on ingredients and serving size)
- Protein: 15-20g
- Fat: 15-20g
- Carbohydrates: 50-60g
This easy lemon garlic pasta recipe is a perfect example of simple, healthy, and delicious food. Enjoy this taste of Italy any night of the week! It's a surefire way to impress your family and friends with minimal effort – a testament to the beauty of simple, fresh ingredients and skillful cooking.