Cornbread Salad Recipe Without Beans

2 min read 24-02-2025

Cornbread Salad Recipe Without Beans

Are you looking for a vibrant, flavorful side dish that’s surprisingly easy to make? Then look no further! This cornbread salad recipe skips the beans for a lighter, brighter taste, perfect for summer barbecues, potlucks, or a simple weeknight dinner. It's a delicious dish that’s both healthy and satisfying, making it a fantastic addition to your repertoire of easy recipes and quick dinner ideas. Get ready to impress your friends and family with this homemade cooking masterpiece!

Ingredients: You'll Need These Simple Staples

This recipe uses readily available ingredients, making it perfect for even the busiest cooks.

  • 1 cup cornbread, crumbled (homemade or store-bought)
  • 1 cup cooked chicken or black beans (optional, for added protein)
  • 1 red bell pepper, diced
  • 1/2 cup red onion, finely chopped
  • 1 (15 ounce) can corn, drained
  • 1/2 cup mayonnaise
  • 1/4 cup apple cider vinegar
  • 2 tablespoons olive oil
  • 1 tablespoon sugar
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • Salt and pepper to taste
  • Fresh cilantro, chopped (for garnish)

Step-by-Step Instructions: A Simple Guide to Deliciousness

This recipe is designed for ease and efficiency. Even beginner cooks will find it straightforward.

  1. Prep the Veggies: Start by dicing the red bell pepper and finely chopping the red onion. This ensures even cooking and a pleasing texture.
  2. Combine the Dry Ingredients: In a large bowl, combine the crumbled cornbread, cooked chicken or black beans (if using), diced bell pepper, red onion, and drained corn. Gently toss to mix everything evenly.
  3. Make the Dressing: In a separate small bowl, whisk together the mayonnaise, apple cider vinegar, olive oil, sugar, chili powder, cumin, salt, and pepper. Adjust seasonings to your preference – you can add more chili powder for extra heat.
  4. Dress the Salad: Pour the dressing over the cornbread mixture and gently toss until everything is well coated. Be careful not to overmix, as you want the cornbread to retain some texture.
  5. Chill and Serve: Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld. This step enhances the overall taste experience. Garnish with fresh cilantro before serving.

Cooking Tips for the Best Cornbread Salad

  • For a richer flavor, use homemade cornbread. You can even add some jalapeños to the cornbread batter for a spicy kick!
  • If you prefer a creamier salad, use a little more mayonnaise.
  • Feel free to adjust the spices to your liking. Add a pinch of garlic powder or paprika for extra depth of flavor.
  • For a vegetarian option, omit the chicken and add more vegetables like avocado or black olives.

Variations to Explore

  • Spicy Cornbread Salad: Add a diced jalapeño pepper to the salad for a spicy twist.
  • Southwestern Cornbread Salad: Incorporate black beans, roasted corn, and diced avocado for a southwestern flair.
  • Mexican Cornbread Salad: Add some crumbled cotija cheese and a squeeze of lime juice for a bright Mexican-inspired salad.

Nutritional Information (Per Serving - Approximate)

This is a helpful guide and may vary based on the specific ingredients you choose. It's always recommended to use a nutritional calculator for precise details depending on your ingredient choices and portion sizes.

  • Calories: Approximately 250-300
  • Protein: 8-10g
  • Fat: 12-15g
  • Carbohydrates: 30-35g

This cornbread salad is a perfect example of a delicious and healthy meal that’s quick and easy to prepare. It’s a fantastic choice for those looking for simple recipes, healthy meals, or quick dinner ideas. Enjoy!

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