Are you craving a comforting, flavorful meal that's also surprisingly easy to make? Look no further than this Cowboy Casserole! This hearty dish is packed with ground beef, vegetables, and a creamy, cheesy topping, making it a perfect weeknight dinner or a satisfying weekend meal. It's a delicious blend of classic comfort food flavors, ideal for busy weeknights or relaxed family gatherings. This recipe offers a fantastic balance of taste and convenience, making it a go-to for home cooks of all skill levels. Get ready to enjoy this simple yet incredibly satisfying cowboy casserole!
Ingredients:
- 1 lb ground beef
- 1 large onion, chopped
- 1 green bell pepper, chopped
- 1 (15 ounce) can of corn, drained
- 1 (15 ounce) can of kidney beans, rinsed and drained
- 1 (10 ounce) can of diced tomatoes and green chilies (Rotel), undrained
- 1 cup beef broth
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/4 teaspoon garlic powder
- Salt and pepper to taste
- 2 cups cooked rice
- 1 cup shredded cheddar cheese
- 1/2 cup shredded Monterey Jack cheese
Instructions:
Step 1: Brown the Ground Beef and Sauté Vegetables
In a large skillet over medium-high heat, brown the ground beef. Drain off any excess grease. Add the chopped onion and bell pepper to the skillet and sauté until softened, about 5-7 minutes. This step builds a fantastic flavor base for the entire casserole.
Step 2: Combine Ingredients
Stir in the corn, kidney beans, diced tomatoes and green chilies, beef broth, chili powder, cumin, garlic powder, salt, and pepper. Bring the mixture to a simmer and cook for about 10 minutes, allowing the flavors to meld beautifully. This simmering process intensifies the flavors of the spices and ensures a well-balanced taste.
Step 3: Assemble the Casserole
Preheat your oven to 350°F (175°C). In a large baking dish (9x13 inch), combine the cooked rice and the beef mixture. Spread evenly. Sprinkle the shredded cheddar and Monterey Jack cheese over the top.
Step 4: Bake and Serve
Bake for 20-25 minutes, or until the cheese is melted and bubbly, and the casserole is heated through. Let it sit for a few minutes before serving. This allows the casserole to set slightly, making it easier to serve.
Tips for the Best Cowboy Casserole:
- Spice it up: Add a pinch of cayenne pepper or a dash of your favorite hot sauce for extra heat.
- Add more veggies: Feel free to add other vegetables like diced carrots, mushrooms, or zucchini.
- Make it a complete meal: Serve with a side salad or some crusty bread for a well-rounded meal.
- Use different cheeses: Experiment with different types of cheese, such as Colby Jack or pepper jack.
Variations:
- Chicken Cowboy Casserole: Substitute cooked shredded chicken for the ground beef.
- Vegetarian Cowboy Casserole: Omit the ground beef and add 1 cup of cooked black beans or lentils for extra protein.
Nutritional Information (per serving, approximate):
- Calories: Approximately 350-400
- Protein: Approximately 25-30g
- Fat: Approximately 15-20g
- Carbohydrates: Approximately 30-35g
This Cowboy Casserole is a guaranteed crowd-pleaser. Its simple preparation and delicious flavor make it a perfect recipe for busy weeknights or casual gatherings. Enjoy this hearty and satisfying meal!