Cranberry Orange Salad Recipe

2 min read 25-02-2025

Cranberry Orange Salad Recipe

Are you looking for a quick and easy recipe that’s both healthy and delicious? Then look no further! This vibrant cranberry orange salad is the perfect side dish for any occasion, from a casual weeknight dinner to a festive holiday gathering. It’s bursting with fresh flavors, a beautiful pop of color, and it takes just minutes to prepare. This easy recipe is perfect for beginner cooks, offering a delightful introduction to homemade cooking and healthy meal preparation. Get ready to impress your family and friends with this simple yet stunning dish!

Ingredients:

  • 1 (12-ounce) bag fresh cranberries
  • 1 orange, zested and juiced (about 1/2 cup juice)
  • 1/4 cup maple syrup (or honey, for a different flavor profile)
  • 2 tablespoons olive oil
  • 1/4 cup chopped pecans or walnuts (optional, for added crunch)
  • 1/4 cup crumbled feta cheese (optional, for a salty tang)
  • Fresh mint leaves, for garnish (optional)

Instructions:

  1. Prepare the Cranberries: In a medium saucepan, combine the fresh cranberries, orange zest, orange juice, and maple syrup.

  2. Simmer the Mixture: Bring the mixture to a simmer over medium heat. Reduce the heat to low, cover, and cook for about 10-15 minutes, or until the cranberries have burst and the sauce has thickened slightly. Stir occasionally to prevent sticking.

  3. Cool and Combine: Remove the saucepan from the heat and let the cranberry mixture cool completely. Once cooled, gently stir in the olive oil, pecans (if using), and feta cheese (if using).

  4. Serve and Enjoy: Serve the cranberry orange salad chilled or at room temperature. Garnish with fresh mint leaves, if desired. This delicious dish is perfect served alongside roasted chicken, turkey, pork, or even as a topping for yogurt or oatmeal.

Cooking Tips for the Best Cranberry Orange Salad:

  • Fresh Cranberries are Key: Using fresh cranberries makes a big difference in the flavor and texture of this salad. Frozen cranberries can be used in a pinch, but they may result in a slightly mushier texture.

  • Adjust Sweetness to Taste: If you prefer a less sweet salad, reduce the amount of maple syrup or honey. You can also add a squeeze of lemon juice for extra tartness.

  • Make it Ahead: This salad can be made ahead of time and stored in an airtight container in the refrigerator for up to 3 days. The flavors will actually deepen over time!

  • Get Creative with Garnishes: Experiment with different garnishes to customize your salad. Toasted slivered almonds, chopped pistachios, or a sprinkle of poppy seeds would all be delicious additions.

Variations:

  • Spicy Cranberry Orange Salad: Add a pinch of red pepper flakes to the simmering cranberries for a touch of heat.

  • Cranberry Orange Salad with Ginger: Incorporate 1 tablespoon of grated fresh ginger to the mixture for an aromatic twist.

Nutritional Information (per serving, approximate, without nuts or cheese):

  • Calories: Approximately 150
  • Fat: 7g
  • Carbohydrates: 25g
  • Sugar: 15g
  • Protein: 1g

This vibrant and flavorful cranberry orange salad is a perfect example of easy recipes that deliver big on taste and health benefits. It’s a versatile dish that can be adapted to your preferences, making it a great addition to your repertoire of quick dinner ideas and delicious dishes. Enjoy!

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