Are you dreaming of a tropical getaway? While a trip to Fiji might not be on the cards right now, you can bring a little slice of paradise to your kitchen with these delightful cream buns. This easy recipe delivers the soft, fluffy texture and sweet cream filling that are characteristic of this Fijian favourite. It's a perfect treat for afternoon tea, a satisfying dessert, or even a unique addition to your breakfast spread. This recipe is simple enough for beginner bakers, yet delicious enough to impress even the most seasoned culinary expert. Let's get started on your homemade Fijian adventure!
Ingredients:
For the Dough:
- 1 cup warm milk (105-115°F)
- 2 ¼ teaspoons active dry yeast (1 packet)
- ¼ cup granulated sugar
- 1 large egg
- 4 tablespoons unsalted butter, melted and slightly cooled
- 1 teaspoon salt
- 3 ½ - 4 cups all-purpose flour
For the Cream Filling:
- 1 cup heavy cream
- ¼ cup powdered sugar
- 1 teaspoon vanilla extract
Instructions:
Making the Dough:
- Activate the Yeast: In a large bowl, combine warm milk, yeast, and sugar. Let stand for 5-10 minutes until foamy. This ensures your yeast is alive and ready to work its magic, resulting in a light and airy dough.
- Add Wet Ingredients: Add the egg and melted butter to the yeast mixture. Whisk until well combined.
- Incorporate Dry Ingredients: Gradually add the flour and salt, mixing with a wooden spoon or a stand mixer with a dough hook until a soft dough forms. If using a stand mixer, knead for about 5-7 minutes. If kneading by hand, turn the dough out onto a lightly floured surface and knead for 8-10 minutes until smooth and elastic.
- First Rise: Place the dough in a lightly oiled bowl, turning to coat. Cover with plastic wrap and let rise in a warm place for about 1 hour, or until doubled in size.
Shaping and Baking the Buns:
- Punch Down: Once risen, gently punch down the dough to release the air.
- Shape the Buns: Divide the dough into 12 equal pieces. Roll each piece into a smooth ball.
- Second Rise: Place the shaped buns onto a baking sheet lined with parchment paper, leaving some space between them. Cover loosely with plastic wrap and let rise for another 30 minutes.
- Bake: Preheat your oven to 375°F (190°C). Bake the buns for 15-20 minutes, or until golden brown.
Making the Cream Filling:
- Whip the Cream: In a chilled bowl, beat the heavy cream with an electric mixer until soft peaks form.
- Sweeten and Flavor: Gradually add the powdered sugar and vanilla extract, continuing to beat until stiff peaks form. Be careful not to overbeat.
Assembling the Cream Buns:
- Cool the Buns: Let the baked buns cool completely on a wire rack.
- Fill the Buns: Once cool, use a serrated knife to carefully slice each bun in half horizontally. Fill each half with a generous amount of the whipped cream filling.
- Enjoy! Serve your delicious Fijian cream buns immediately and enjoy the taste of paradise.
Tips and Variations:
- For a richer flavor, use whole milk instead of regular milk.
- Add a pinch of cardamom or nutmeg to the dough for an extra layer of warmth and spice.
- If you don't have heavy cream, you can use whipped topping instead, but the texture might be slightly different.
- Dust the finished buns with powdered sugar for an extra touch of sweetness.
- These cream buns are best enjoyed fresh, but you can store leftovers in an airtight container in the refrigerator for up to 2 days.
Nutritional Information (per bun, approximate):
- Calories: 250-300
- Fat: 10-15g
- Carbohydrates: 35-40g
- Protein: 5-7g
This recipe provides a healthy balance of flavors and textures, making it a perfect addition to your repertoire of easy recipes, quick dinner ideas, and delicious dishes. Enjoy the process of homemade cooking and share these delightful cream buns with your loved ones! They’re sure to become a new family favorite.