Dinuguan Recipe Panlasang Pinoy

3 min read 23-02-2025

Dinuguan Recipe Panlasang Pinoy

Are you ready to embark on a culinary adventure? Today, we're diving into the rich and savory world of Filipino cuisine with a recipe that's both comforting and intensely flavorful: Dinuguan! This iconic dish, often described as Philippine blood stew, is a testament to the country's unique culinary heritage. While the name might sound a little intimidating, trust me, making Dinuguan at home is easier than you think, and the result is a truly delicious and unforgettable meal. This easy recipe is perfect for a quick dinner, a weekend cooking project, or impressing guests with a taste of authentic Filipino flavors. Let's get started!

Ingredients: A Symphony of Flavors

This recipe yields approximately 6 servings. Adjust ingredient quantities as needed.

  • 1 kg pork, cut into 1-inch cubes (you can use a combination of pork belly and lean pork for best results)
  • 1 cup pork blood (available in Asian grocery stores; you can substitute with 1/2 cup of chicken liver for a milder version)
  • 1 large onion, chopped
  • 4 cloves garlic, minced
  • 1 inch ginger, minced
  • 2-3 Thai chili peppers, finely chopped (adjust to your spice preference)
  • 1 cup water
  • 1/2 cup vinegar (preferably cane vinegar)
  • 1/4 cup soy sauce
  • 2 tablespoons fish sauce (patis)
  • 1 teaspoon black peppercorns
  • 2 bay leaves
  • Salt to taste
  • Cooking oil

Step-by-Step Instructions: A Delicious Journey

  1. Sauté Aromatics: Heat a generous amount of cooking oil in a large pot or Dutch oven over medium heat. Sauté the onions, garlic, ginger, and chili peppers until fragrant and softened, about 3-5 minutes.

  2. Brown the Pork: Add the pork cubes to the pot and brown them on all sides. This step helps to develop a rich flavor. Don't overcrowd the pot; work in batches if necessary.

  3. Simmer the Stew: Pour in the water, vinegar, soy sauce, fish sauce, peppercorns, and bay leaves. Bring the mixture to a boil, then reduce heat to low, cover, and let it simmer for at least 1 hour, or until the pork is very tender. Stir occasionally to prevent sticking.

  4. Incorporate the Blood (or Liver): After the pork is tender, carefully stir in the pork blood (or chicken liver). Cook for another 5-7 minutes, or until the blood is cooked through and the sauce has thickened slightly. Do not boil vigorously at this stage, as the blood might curdle.

  5. Season and Serve: Season with salt to taste. Remove the bay leaves before serving. Traditionally, Dinuguan is served with puto (steamed rice cakes) or plain steamed rice.

Cooking Tips for Dinuguan Perfection

  • Pork Selection: Using a combination of pork belly and lean pork will give you the best texture and flavor. The fat from the belly adds richness to the stew.

  • Spice Level: Adjust the amount of chili peppers to your liking. If you prefer a milder version, you can omit them altogether or use a milder chili.

  • Thickening the Sauce: If you prefer a thicker sauce, you can simmer the dinuguan uncovered for a longer period to reduce the liquid.

  • Make it Ahead: Dinuguan tastes even better the next day! The flavors will have melded beautifully.

Variations: Exploring Dinuguan's Versatility

  • Chicken Dinuguan: Substitute pork with chicken for a lighter version.

  • Spicy Dinuguan: Add more chili peppers or a dash of chili garlic sauce for extra heat.

  • Vegetable Dinuguan: Include vegetables like long beans or bitter melon for a healthier twist.

Nutritional Information (Approximate per serving)

Please note that nutritional information is an estimate and may vary depending on the specific ingredients used.

  • Calories: Approximately 350-400
  • Protein: Approximately 25-30g
  • Fat: Approximately 20-25g

This Dinuguan recipe is a delicious and satisfying way to experience the heart of Filipino cuisine. It's a perfect example of how simple ingredients can combine to create something truly special. Enjoy!

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