Are you looking for a delicious, healthy, and budget-friendly dinner that's also incredibly easy to make? Look no further! This ground beef and cabbage recipe is a perfect weeknight meal, ready in under 30 minutes. It's packed with flavor and nutrients, making it a fantastic choice for busy families and health-conscious individuals alike. This simple recipe is perfect for those exploring homemade cooking, searching for quick dinner ideas, or wanting to add delicious dishes to their repertoire. It's one of the best recipes for its ease and satisfying results!
Ingredients:
- 1 lb ground beef (lean or regular, your preference)
- 1 large onion, chopped
- 2 cloves garlic, minced
- 1 medium head of green cabbage, thinly sliced (about 4 cups)
- 1 (14.5 oz) can diced tomatoes, undrained
- 1 (10 oz) can diced tomatoes and green chilies (Rotel), undrained
- 1 teaspoon dried oregano
- 1/2 teaspoon dried thyme
- 1/4 teaspoon black pepper
- Salt to taste
- 2 tablespoons olive oil
- Optional: 1 tablespoon Worcestershire sauce for extra depth of flavor
Instructions:
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Brown the beef: Heat the olive oil in a large skillet or Dutch oven over medium-high heat. Add the ground beef and cook, breaking it up with a spoon, until browned. Drain off any excess grease.
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Sauté the aromatics: Add the chopped onion to the skillet and cook until softened, about 5 minutes. Stir in the minced garlic and cook for another minute until fragrant.
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Add the cabbage and seasonings: Add the sliced cabbage, diced tomatoes (both cans), oregano, thyme, black pepper, and salt to the skillet. Stir well to combine.
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Simmer until tender: Reduce the heat to medium-low, cover the skillet, and simmer for 15-20 minutes, or until the cabbage is tender and cooked through. Stir occasionally to prevent sticking. If you prefer a thicker sauce, you can simmer uncovered for a few minutes longer.
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Serve and enjoy: Serve hot as a satisfying and healthy meal. This dish is wonderful on its own, or you can serve it with a side of crusty bread for dipping into the flavorful sauce.
Tips and Variations:
- Spice it up: Add a pinch of red pepper flakes or a dash of your favorite hot sauce for a spicier kick.
- Add more veggies: Feel free to add other vegetables such as carrots, bell peppers, or zucchini.
- Make it cheesy: Sprinkle some shredded cheddar cheese or Monterey Jack cheese over the top during the last few minutes of cooking.
- Use different types of meat: Ground turkey or chicken can be substituted for the ground beef.
- Add some potatoes: For a heartier meal, add 2 medium potatoes, peeled and cubed, along with the cabbage.
Nutritional Information (per serving, approximate):
This nutritional information is an estimate and will vary based on the specific ingredients used.
- Calories: Approximately 300-350
- Protein: Approximately 25-30g
- Fat: Approximately 15-20g
- Carbohydrates: Approximately 15-20g
This easy ground beef and cabbage recipe is a fantastic example of healthy meals that are quick to prepare. It’s a versatile dish that can be easily customized to your liking, making it a perfect addition to your weekly meal plan. Enjoy this simple yet satisfying dish, perfect for beginners and experienced cooks alike! It’s a great recipe for those seeking easy recipes that deliver big on taste and nutrition.