Are you craving a delicious and healthy meal that's surprisingly easy to make? Then look no further! This Smoky Bourbon-Glazed Salmon with Roasted Asparagus recipe, inspired by the culinary genius of Chef Edward Lee, is the perfect blend of smoky sweetness and fresh, vibrant vegetables. It's a quick dinner idea, ideal for busy weeknights, yet elegant enough to impress guests. Get ready to elevate your homemade cooking with this delectable dish! This recipe is a fantastic example of delicious dishes that are both satisfying and healthy. It's one of the best recipes for those seeking easy recipes without compromising on flavor.
Ingredients:
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For the Salmon:
- 2 (6-ounce) salmon fillets, skin on or off
- 1 tablespoon bourbon
- 1 tablespoon maple syrup
- 1 tablespoon soy sauce (low sodium preferred)
- 1 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
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For the Asparagus:
- 1 pound asparagus, trimmed
- 1 tablespoon olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions:
Get started: Preheat your oven to 400°F (200°C).
Prepare the glaze: In a small bowl, whisk together the bourbon, maple syrup, soy sauce, smoked paprika, garlic powder, and black pepper. This flavorful glaze is the secret to this dish's unique taste.
Roast the Asparagus: Toss the asparagus with 1 tablespoon of olive oil, salt, and pepper on a baking sheet. Spread in a single layer and roast for 12-15 minutes, or until tender-crisp. This is a simple yet effective way to enhance the flavor of the asparagus.
Cook the Salmon: While the asparagus roasts, heat the remaining 1 tablespoon of olive oil in an oven-safe skillet over medium-high heat. Place the salmon fillets in the skillet, skin-side down (if using skin-on fillets). Cook for 3-4 minutes, until the skin is crispy and golden brown.
Glaze and finish: Pour the bourbon glaze over the salmon fillets. Transfer the skillet to the preheated oven and bake for 8-10 minutes, or until the salmon is cooked through and flakes easily with a fork. The baking process ensures the salmon is cooked perfectly and the glaze sets beautifully.
Serve: Serve the smoky bourbon-glazed salmon immediately alongside the roasted asparagus.
Cooking Tips:
- For extra smoky flavor, use smoked salt instead of regular salt.
- If you prefer a sweeter glaze, add a touch more maple syrup.
- Feel free to adjust the amount of bourbon according to your preference. Remember, moderation is key!
- Ensure the salmon is cooked to an internal temperature of 145°F (63°C) for food safety.
Variations:
- Spicy Salmon: Add a pinch of cayenne pepper or a few dashes of your favorite hot sauce to the glaze for a kick.
- Lemon-Herb Salmon: Add the zest and juice of half a lemon to the glaze, along with some fresh herbs like dill or thyme.
- Sheet Pan Dinner: For even easier cleanup, roast the salmon and asparagus together on the same baking sheet. Just adjust the cooking time as needed.
Nutritional Information (per serving, approximate):
- Calories: Approximately 350-400
- Protein: Approximately 30-35g
- Fat: Approximately 15-20g
- Carbohydrates: Approximately 5-10g
This healthy and delicious meal is perfect for a weeknight dinner or a special occasion. Enjoy the delightful combination of flavors and textures! This recipe is a testament to the versatility of simple ingredients and the magic of homemade cooking. It’s a fantastic addition to your repertoire of easy recipes and quick dinner ideas. Remember to share your culinary creations and tag us!