Craving a healthy and flavorful dinner that's ready in under 30 minutes? Look no further! This egg noodles and shrimp recipe is a perfect example of a quick dinner idea that doesn't compromise on taste or nutrition. It's incredibly easy to make, even for beginner cooks, and adaptable to your preferred spice level and ingredients. Get ready to enjoy a delicious homemade meal that’s both satisfying and surprisingly simple!
Ingredients:
- 8 oz dried egg noodles
- 1 lb shrimp, peeled and deveined
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced or grated
- 2 tablespoons soy sauce (low sodium preferred)
- 1 tablespoon oyster sauce (optional, but adds depth of flavor)
- 1 tablespoon sesame oil
- 1 green onion, thinly sliced (for garnish)
- 1 red chili pepper, finely chopped (optional, for spice)
- 2 tablespoons vegetable oil
Instructions:
Step 1: Prepare the Noodles: Cook the egg noodles according to package directions. Drain and rinse with cold water to prevent sticking. Set aside.
Step 2: Sauté the Aromatics: Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the minced garlic and ginger; sauté for about 30 seconds until fragrant. Be careful not to burn the garlic, as this can impart a bitter taste.
Step 3: Cook the Shrimp: Add the shrimp to the skillet and cook for 2-3 minutes per side, or until pink and opaque. If adding chili pepper, include it during this step for optimal flavor infusion.
Step 4: Combine and Simmer: Stir in the soy sauce, oyster sauce (if using), and sesame oil. Add the cooked egg noodles and toss to coat evenly with the sauce. Cook for 1-2 minutes, allowing the flavors to meld.
Step 5: Garnish and Serve: Remove from heat and garnish with sliced green onions. Serve immediately and enjoy your delicious and healthy meal!
Tips for the Best Egg Noodles and Shrimp:
- Shrimp Selection: Use fresh, high-quality shrimp for the best flavor. Frozen shrimp works well too; just ensure it's fully thawed before cooking.
- Don't Overcook the Noodles: Overcooked noodles will be mushy. Follow the package directions carefully and rinse them under cold water immediately after draining.
- Adjust the Spice: If you prefer a spicier dish, add more chili pepper or a dash of red pepper flakes. For a milder version, omit the chili pepper altogether.
- Add Veggies: Feel free to add other vegetables like broccoli florets, sliced bell peppers, or snap peas during the shrimp cooking stage. Add vegetables that cook quickly to avoid overcooking.
Variations:
- Lemon-Garlic Shrimp Noodles: Add the zest and juice of one lemon to the sauce for a bright and zesty flavor.
- Spicy Peanut Noodles: Stir in 2 tablespoons of peanut butter along with the soy sauce and oyster sauce for a creamy and spicy twist.
- Shrimp Scampi Noodles: Use white wine instead of some of the soy sauce and add a knob of butter at the end for a classic shrimp scampi flavor profile.
Nutritional Information (per serving, approximate):
This nutritional information is an estimate and will vary based on specific ingredients and portion sizes.
- Calories: Approximately 350-400
- Protein: 25-30g
- Fat: 10-15g
- Carbohydrates: 40-50g
This easy recipe is perfect for busy weeknights, providing a healthy and delicious meal without the fuss. Enjoy the simple pleasure of homemade cooking with this satisfying and versatile dish!