Tired of the same old weeknight dinners? Craving something flavorful and impressive without spending hours in the kitchen? Then you've come to the right place! This Fancy Fast Chicken recipe is your answer to quick, healthy, and delicious homemade cooking. It's a perfect example of how easy recipes can be both satisfying and sophisticated. Prepare to impress yourself and your family with this simple yet elegant dish, ready in under 30 minutes!
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 tbsp olive oil
- 1 tbsp Dijon mustard
- 2 tbsp honey
- 1 tbsp balsamic vinegar
- 1 tsp dried thyme
- 1/2 tsp garlic powder
- Salt and pepper to taste
- 1 cup chicken broth
- 1/4 cup chopped fresh parsley (for garnish)
Instructions:
Get Started:
- Preheat your oven to 375°F (190°C). This simple step ensures your chicken cooks perfectly.
Prepare the Sauce:
- In a small bowl, whisk together the olive oil, Dijon mustard, honey, balsamic vinegar, thyme, garlic powder, salt, and pepper. This flavorful mixture forms the base of our delicious sauce.
Marinate (Optional but Recommended):
- Place the chicken breasts in a baking dish and pour the sauce over them. Gently turn the chicken to coat both sides evenly. Marinating for at least 15 minutes will allow the flavors to penetrate the chicken, resulting in a more tender and flavorful dish. If you’re short on time, skip this step; it's still delicious!
Bake the Chicken:
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Pour the chicken broth into the bottom of the baking dish. This helps to create a moist and flavorful cooking environment, preventing the chicken from drying out.
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Bake for 20-25 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C). Use a meat thermometer for accuracy.
Finishing Touches:
- Garnish with freshly chopped parsley before serving. This adds a pop of freshness and elevates the dish's visual appeal.
Cooking Tips for Perfect Chicken:
- Don't overcrowd the baking dish: Ensure enough space between the chicken breasts for even cooking.
- Check for doneness: Use a meat thermometer to ensure the chicken reaches the safe internal temperature of 165°F (74°C).
- Adjust cooking time: Thicker chicken breasts may require a few extra minutes of cooking time.
Variations:
- Spice it up: Add a pinch of red pepper flakes to the sauce for a spicy kick.
- Lemon zest: Incorporate lemon zest into the sauce for a bright, citrusy flavor.
- Different herbs: Experiment with rosemary, oregano, or Italian seasoning instead of thyme.
- Add vegetables: Roast vegetables like broccoli, carrots, or potatoes alongside the chicken for a complete meal.
Nutritional Information (per serving, approximate):
- Calories: Approximately 300-350
- Protein: 35-40g
- Fat: 10-15g
- Carbohydrates: 5-10g
This Fancy Fast Chicken recipe is a fantastic addition to your repertoire of easy recipes and healthy meals. It's perfect for busy weeknights when you want a delicious and impressive dinner without the fuss. Enjoy this quick dinner idea and elevate your everyday cooking! Remember to share your culinary creations and tag us – we'd love to see your delicious results!